Day 16 completed. I love these fitness combinations, Step and Weights as well as Walk and Weights, the complete body is trained, all in one go. 🤗💞👍🏻

Done: Workout Nr. 16 fitness challenge September 2024 👍🏻🤗

Kim de Bruijn You're right, Kim, Jenny's dog is such a cutie! 🤗🫶

Day 15: Half way of this challenge done! Congrats to everybody!🤗🥳Today's workout was a fun one! I did all the high impact variations, except the popping up of the split basics : Here I preferred the low impact version today: I made a long hiking tour before and I felt a little pain in my left foot ( I guess I tripped over a root on the ground) so I was careful and did the low impact version. By the way: Sophie is such a cute dog, Jenny! 🫶🥰💞

Sep. Challenge 2024: Day 15 : Done. 🙂🙃🤗

Kim de Bruijn Yes, Kim, that seems to be a good idea to put the puzzle piece sports mat underneath the thin sports / yoga blanket. This will surely make all floor exercises more comfortable. I also have one of these puzzle piece mats and I'll also give it a try! 🤗👍🏻

Jill O You're absolutely right! 😊

This was a perfect reward for all of us for the great body / fitness work we did the last two weeks! We all can be proud of ourselves! This little exercise was complete relaxation. As Jill said: One could switch the world off for 30 minutes. I couldn't have said it any better! 🤗🫶👍🏻

Sep. 2024 challenge: Day 14 : done! 🤗🙃🙂

Day 13 done. I'm a big fan of these UK / Ireland exercises, too. Wonderful landscapes, great atmosphere. - I'm looking forward to the Canada series that will be launched in December 2024 or January 2025! 🤗🥳