Day 11 done . Some exercises during the Abs and Core section were a real challenge for me, but I made it through the exercise and was happy afterwards. The location in both workouts was great and created a relaxing atmosphere. π€πππ«Ά
Susanne Duscha
Commented on Day 11 is a Total Body Sttength worko...
Commented on Total Body Weight Lifting |Oceanside | 31 Min
Replied on Day 10 is cardio with a step workout ...
Commented on Day 10 is cardio with a step workout ...
Commented on 30 of 50 | Oregon | Step Across America
Commented on Day 9 is a Total Body Weight Workoit ...
Commented on Day 7 for the September Challenge is ...
Replied on Day 11 is a Total Body Sttength worko...
11 Sep 14:26
sonia I agree. I found especially the plank poses during the Abs and Core section quite challenging. But: You didn't give up , so you can be proud of yourself. π€π«Άππ»