Done: Day 13 - Sept. challenge 2024 🙂🙃🤗🫶

TAMARA WATERS Thank you for being so honest, Tamara. Me and some of the other participants of this challenge feel the same : yoga is much more challenging than other exercises, that's what I ( and others,too) had to learn. However, I feel that from one exercise to the next it' s getting a bit better, but it takes time. 👍🏻🫶🤗

Day 12 -yoga- done completely, but I definitely need more practice and flexibility while trying to get one foot between the thumbs before moving upwards into Warrior One. 🫣🤭😂

Day 12 done - September challenge 2024. Yoga: A big challenge for me, as I have to improve my flexibility for some of the poses. 🙂🙃👍🏻

Jill O Me too. The most challenging part in yoga for me is getting one foot between the two thumbs before moving to Warrior One. I always think that my back won't make it through this pose. 🫣🤭

Jenny Ford Thank you, Jenny! 😊💞

Kim de Bruijn You're right when you modify the exercises according to your form of the day. During the Abs and Core exercise I was happy that Jenny presented three different ways to do the different poses. That is to say: Some of the exercises I could go a little more difficult, during other exercises I chose the easier modification instead. However, you can be proud if yourself, because you made it through the exercises, Kim! 🤗🫶👍🏻

sonia I agree. I found especially the plank poses during the Abs and Core section quite challenging. But: You didn't give up , so you can be proud of yourself. 🤗🫶👍🏻

Day 11 done . Some exercises during the Abs and Core section were a real challenge for me, but I made it through the exercise and was happy afterwards. The location in both workouts was great and created a relaxing atmosphere. 🤗🙂🙃🫶

Wow, as part 2 of this day's fitness challenge this was really challenging, especially the planks. I made my way through it and was happy afterwards. 🤗🫶👍🏻