Susanne Duscha

sonia I agree. I found especially the plank poses during the Abs and Core section quite challenging. But: You didn't give up , so you can be proud of yourself. πŸ€—πŸ«ΆπŸ‘πŸ»

Reply

11 Sep 14:14

Day 11 done . Some exercises during the Abs and Core section were a real challenge for me, but I made it through the exercise and was happy afterwards. The location in both workouts was great and created a relaxing atmosphere. πŸ€—πŸ™‚πŸ™ƒπŸ«Ά

Wow, as part 2 of this day's fitness challenge this was really challenging, especially the planks. I made my way through it and was happy afterwards. πŸ€—πŸ«ΆπŸ‘πŸ»

Day 11 : September fitness challenge 2024 - part 1 done. πŸ₯°πŸ‘πŸ»πŸ€—

Hello Kim πŸ‘‹πŸΌ, well done! πŸ‘πŸΌπŸ€—

Reply

10 Sep 14:29

Day 10 done. The only exercise I know with a "Hot Potato Move". So funny! πŸ€©πŸ«ΆπŸΌπŸ€—

Reply

10 Sep 14:25

Day 10 - done - September fitness challenge 2024! The only exercise with a "Hot Potato Move" within. πŸ€©πŸ«ΆπŸΌπŸ‘πŸΌ

09 Sep 12:59

Day 9 done. I love these film set exercises, I hope some more will follow in the future, maybe Pretty Woman, Flashdance, etc., if possible.☺️🫢🏼🀩

Done once more for : - Day 8 - of the September fitness challenge. πŸ€©πŸ€—πŸ‘πŸ»

07 Sep 14:29

Day 7 completed. πŸ€—πŸ’«

Reply