Day 15 & 16 done in one go. One thing I always realize after exercising is that it's not only about doing something for my body's wellness, but also for my soul !! I feel so much better afterwards, all kind of sadness is gone ! I'm very thankful! π₯°π«Άπ©·
Susanne Duscha
Commented on Day 16 is from our Walk & Weights...
Commented on Day 12 and is a yoga session where we...
Commented on Getting excited and nervous! Weβll be...
Commented on Day 10 is a cardio day from our Step ...
Commented on Day 8 is a cardio day with a walking ...
Commented on Day 7 is a relaxing, restorative yoga...
Commented on Day 2 is a step workout in Niagara ...
Commented on June 2025 Fitness Challenge Welcom...
Commented on Thinking about 2020 and the impact Co...
Commented on Day 18 is a cardio session from our S...
18 Jun 14:49
Day 18 completed, I adore all the videos with sweet Sophie, the fitness dog! π She's always so cute wagging her tail so excitedly! π₯°π«Ά