Susanne Duscha

I totally agree, Paula! Have a nice evening.

A great additional workout after a long hiking or cycling tour! Thank you for all the good ideas and amazing workouts, Jenny! I'm so happy that I can always vary my workouts according to my daily needs. πŸ€—πŸ’ž

Great additional exercise before or after a cycling or hiking tour. πŸ«ΆπŸ‘πŸ»

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Wow, Snacks 5 & 6 done and I'm sweatin' a lot! πŸ‘πŸ»βœ¨οΈ

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Short and effective, thank you! 😍🫢

Quick exercises if you are short in time or if you need a restart for medical reasons. I'm thankful! πŸ«ΆπŸ’«

A great method for a restaert after being sick! I' m happy about feeling great again! πŸ€—πŸ₯°

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30 Apr 15:29

Day 29 & day 30 done as a final challenge ! Congratulations to everybody who finished this April fitness challenge 2025!πŸ₯‡βœ¨οΈ I enjoyed the kettle bell moves in the last workout so much. πŸ₯°πŸ‘πŸ»

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28 Apr 13:45

As I was on a long cycling tour yesterday, I did day 27 today ( Step in Saskatchewan ) as a substitute for today's yoga session. Furthermore, I added 1 & 2 of the great new fitness bits. This worked very well for me . Thank you, Jenny, for all the opportunities! πŸ€—πŸ’ž

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What a great idea! I'll give it a try tomorrow. Thank you for all your creative new ideas, Jenny ! I'm very thankful that you find so many new things to enhance our health! πŸ₯°πŸ€—