Melissa Conant

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Commented on Day 6 is a strength training day for ...

06 Feb 18:20

Day 6 complete. ✅️ Struggled a little with the last 5 minutes before cool down. Glad I was able to push through it though!

Commented on Day 5 is a super fun cardio walking w...

05 Feb 15:30

Day 5 complete. ✅️ Love the insoles and tick tocks!

Commented on Day 3 is a strength training session....

04 Feb 01:32

Completed day 3 after work yesterday. Love weight days more as time goes on!

Commented on Day 2 is a fun step workout in Saskat...

02 Feb 12:58

Used the last 2 days to enjoy the weather outside and went for a nice long brisk walk each day. Back on the schedule today! Day 2 complete. ✅️ Love these combos!

Commented on Day 30 is a strength training day for...

30 Jan 16:41

Day 30 complete. ✅️ Thank you for offering these planned workouts! 😊

Commented on Day 28 is a fabulous cardio day as we...

29 Jan 20:35

Did this step workout yesterday and used today as a rest day. Absolutely loved the moves in this one!

Commented on Day 27 is a great walking workout in ...

27 Jan 15:34

Day 27 complete. ✅️ Yet another wonderful walking workout! I'm loving all of the Canada series!

Commented on Happy Birthday 🎉 🎂 🥳 to our youngest ...

26 Jan 20:03

Happy Birthday!!!🎂🎈🎁🎊🥳🎉

Commented on Day 26 is a strength training day whe...

26 Jan 07:02

Day 26 complete. ✅️

Commented on Day 25 is a cardio day where we’ll be...

25 Jan 14:12

Did day 24 today and day 25 yesterday. Both complete and thoroughly enjoyed!

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