Melissa Conant

02 May 16:11

Day 2 complete. ✅️ Always enjoy the Charlestons and leg backs.

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01 May 15:38

Day 1 complete. Loved the mashed potato, the squats, and the oblique stretches.

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30 Apr 15:42

Day 30 complete. Always feel great after using some weights!

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30 Apr 15:42

Completed day 29 yesterday after work, but never checked in. Love this one, especially because it was filmed in my home state. Always enjoy the step workouts!

28 Apr 20:37

Completed the Colorado Walk Across America workout today.

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27 Apr 08:03

Day 27 complete. Loved the different moves in these combos. Especially love around the world moves!

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26 Apr 06:28

Day 26 complete. Felt every move today.

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26 Apr 06:27

Completed day 25 yesterday after work. Forgot to check in then.

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24 Apr 20:25

Completed day 24 after work today. Felt great to do yoga again after skipping my yoga day last week.

23 Apr 16:23

Day 23 complete. ✅️ I have figured out that I prefer completing the lower body strength training before the upper body. I know everyone is different, but that works best for me.

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