Lori Hayes

23 Feb 13:40

Walking workout in Adelaide for me today.  Beautiful!

21 Feb 09:28

I find a good workout every morning does wonders for my mental health, maybe even more beneficial than the physical benefits.  Thanks for always being there to enable a great workout everyday!❤️

12 Feb 09:30

I love these!  I combine one of these or one of Frank's short workouts with your 30 minute workouts when I want a longer session.  I think they're great for people who are busy or just starting out.👍

I did this workout with Frank this morning.  He has some amazing high kicks!  Thanks for the fun workout.  Frank is a great instructor.😊

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19 Jan 12:49

Mexico City this morning.  Great fun!

Perfect, can't wait to do this tomorrow morning!

03 Dec 12:22

Loved this one! Fascinating backgrounds, your power of concentration amazes me!

I'm loving the Mexico workouts!  I like a little longer workout so I do one of your tasty fitness snacks first, perfect.  Freedom Fit has so many fun options, it's easy to find whatever I need for any particular day.  Thanks!

08 Nov 11:51

Loved this fun workout.  The background characters were an added bonus!🤣

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Thanks for a fun workout with interesting antics going on in the background.  Loved it!