Lori H.

01 Oct 12:44

I get bored with strength training on it's own.  Thanks for tricking me into doing it!  I love these combo workouts.❤️

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14 Sep 09:02

I agree with you totally!  Sanity is the number one reason I exercise.  The fact that I always feel better physically after a workout is an added plus.  Thanks for helping us all with our fitness journeys!❤️💪

Went for a long walk early this morning while it was still cool, enjoying our slightly cooler mornings.  It's so nice you're always available, cheering us on.  So important to keep moving day to day.  Thanks for your hard work and for keeping us motivated!❤️

I would love a new 14 day walk and weights, 45 to 50 minutes.  The only way I can make myself do weights is if you sneak them into a fun walking workout!😂  I love the White Studio!

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23 Feb 13:40

Walking workout in Adelaide for me today.  Beautiful!

21 Feb 09:28

I find a good workout every morning does wonders for my mental health, maybe even more beneficial than the physical benefits.  Thanks for always being there to enable a great workout everyday!❤️

12 Feb 09:30

I love these!  I combine one of these or one of Frank's short workouts with your 30 minute workouts when I want a longer session.  I think they're great for people who are busy or just starting out.👍

I did this workout with Frank this morning.  He has some amazing high kicks!  Thanks for the fun workout.  Frank is a great instructor.😊

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19 Jan 12:49

Mexico City this morning.  Great fun!

Perfect, can't wait to do this tomorrow morning!