Jenny F.

Yes. we will be getting it up very shortly. 

You are so welcome. 

15 Dec 08:59

This is something we will be focusing on in the coming year. Thank you for the feedback. 

This might be the nicest thing anyone as ever written.  Thank you for your commitment.   It took us eight years to put this program together.  It was a bit messy at times but it is an achievement we have been proud of.  We are excited to launch Step and Walk Across the UK.  We were able to film this program over the course of 30 days.  

Georgia really suppressed us Stone Mountain.  Being in the west we have never heard of it.  Such an interesting place. Georgia sounds lovely. 

15 Dec 08:49

Hello Emily,  This is one I have never experienced in my pregnancies.  I've had plenty of other issues.  This article had a few things to say about it. https://my.clevelandclinic.org/health/diseases/22346-diastasis-recti . Maybe someone else will have some thoughts.  So glad you are taking care of yourself. 

Thank you so much for taking the time to share your experiences. 

04 Dec 09:31

Yay! That is such great feedback. We'll be filming more HIIT Step workouts in the new year. 

Replied on November Vlog 2023

04 Dec 09:30

Phaedra Bota thanks for responding 

Replied on November Vlog 2023

04 Dec 09:30

This is such a great question. I've just created a Basic Level Step Category. That's a great place to go if you want to dip your toe into the next level up from Beginner. Our Step Hero Program is also a great place to begin. The first 3 workouts really teach foundational moves of step, and then workouts 4-6 progress on to more basic level moves. Step Across America starts out at a more beginner level, and as we travel from state to state we'll build on moves we've learned. By the end of the program, you'll definitely be past the beginner stage. Our Seven Summit Step Challenge also starts out with more beginner moves, but as we progress to each summit, the moves will progress to a level higher than beginner. Please reach out if you have any other questions we can help with.