September 2024 Fitness Challenge
Hello Freedom Fit Friends! Here is a link to the calendar for our September 30 Day Fitness Challenge. Be sure to check in and let us know when you've completed each day. So excited!
https://video.freedom.fit/calendar/monthly?date=2024-09-01
Jenny Ford
Posted
31 Aug 21:40
Posted
30 Aug 09:01
September 1st join us for a 30 Day Fitness Challenge. Are you in?
https://video.freedom.fit/calendar/monthly?date=2024-09-01
Edit: Here's a link to the calendar where you can find what workouts to do each day. Be sure to go to the Workout Challenges channel for check-ins.
Posted
23 Aug 14:19
What an extraordinary trip filming Step and Walk Across Canada 🇨🇦 in all 10 provinces. We began the trip on the Canadian side of Niagara Falls in Ontario. We ended up getting out at 5am to film to avoid crowds. Quebec City, Quebec was next. What a charming place! We filmed the Step and Wak workouts by the Parliament Building, and a Coast to Coast Step by the Fairmont la Chateau. This is going to be a fun one!
In New Brunswick we filmed at the Worlds Longest Covered Bridge in Hartland. Next at Prince Edward Island, we filmed at the Cape Tryon Lighthouse and some of the Anne Green Gables movies from 1985. Peggy Cove in Nova Scotia was a lovely place, and we were thrilled to find such a great view. Then in Newfoundland St. John’s, we filmed at Signal Hill. In Winnipeg Manitoba, we filmed in front of the Human Rights Museum. Saskatchewan was next and we felt the golden fields for miles was a great representation. Banff in Alberta was like having you’ve ever experienced, and Lake Louise was stunning. To end the trip, we ended up filming in Victoria, British Columbia by the Parliament Buildings. Can’t wait for everyone to try this program!
Posted
04 Aug 06:12
Peggy’s Cove in Nova Scotia was a little piece of heaven on earth. Beautiful weather and beautiful spot to film Step & Walk Across Canada 🇨🇦 as well as a kids step workout. Thanks for the suggestion to film here! ❤️ It will be such a wonderful addition to the program. Have any of you been here?
Posted
02 Aug 11:41
Feeling the ❤️ love ❤️ as we filmed at Signal Hill in Newfoundland yesterday. Such a beautiful spot! Can’t wait for everyone to try these!
Posted
02 Aug 09:41
We’re wrapping up Newfoundland today, and flying to Winnipeg, Manitoba tomorrow. If any of you are near Winnipeg, we’d love to meet up in between filming. It’s always such a joy to meet you in person when we can all make it work! ❤️
Posted
26 Jul 08:22
Sad to leave the beautiful Quebec City, Quebec. This location was beautiful. Behind us is the Fairmont Le Château Frontenac, a famous hotel. While is Quebec we filmed workouts for the Step & Walk Across Canada Program, a kids step workout, and a new Coast to Coast Step. 🙌 🙌 Now we’re off to New Brunswick. We’ll be hitting New Brunswick, Prince Edward Island, Nova Scotia, then on to New Found land. Let us know if you’re in any of these places. We’d love to meet up!
Posted
01 Jul 14:10
We leave for Canada soon to film Step and Walk Across America as well as kids step. Any last minute suggestions where we should film? We’ll hit one location per province. Getting so excited! 🙌
Posted
02 Jan 11:00
New Coast to Coast Step workout uploaded, Aspen Winter, 53 minutes with 3 choreographed sections. It's an intermediate to advanced level for our step lovers who enjoy more complex choreography. We filmed it yesterday, and will update with timer and graphics once we're back in the office. We'd love to know what you think. It was super fun to put together. Happy New Year!
Posted
30 Oct 21:46
Excited for our Intermediate/Advanced steppers to try out the new Coast to Coast Step filmed in Aspen right at the tail end of the fall season. I had a blast putting these 3 combos together. Can't wait to hear what everyone thinks! (49 minute runtime)