Hey Freedom.Fit Family!

So many of you amazing walkers have been asking: "What's next? I want to try stepping!"

We heard you loud and clear — and we’re thrilled to launch the Ultimate Step Challenge for Beginners!

This program is perfect if you're new to step aerobics or easing back in after a break. Start simple, build confidence, and progress at your own pace through 26 connected workouts that teach the foundations of step training, one fun step at a time.

From mastering basics → becoming a Step Hero → traveling across some of America and the world (think scenic places like Stonehenge, Mexico 🦋 butterfly sanctuary, and more!) — it's low-impact, joyful cardio that feels like an adventure.

Ready to step up your routine? Dive in now and let's get moving together! Read more details at the link below. Let us know if you have questions.

https://video.freedom.fit/programs/ultimate-step-challenge-for-the-beginning-stepper-with-jenny-ford

Kick off 2026 Down Under! The January 2026 Freedom.Fit Challenge: Walk & Step Across Australia begins January 1st — let’s make this your most epic, energized year yet! Join now and let’s conquer Australia together!

Here’s how to join:

• Open your app and head to the Community tab

• Click into the Workout Challenges Channel

• Look for the January 31-Day Fitness Challenge

• Tap “Join” and you’re all set!

Reach out with any questions or concerns you might have. This little video clip has a sample of the first 6 days of the challenge.

Walk Across Mexico 🇲🇽 in Zócalo Square is up and ready to get that beautiful heart ♥️ pumping! This was an extraordinary location—one of the largest public squares in the world. The vibrant energy and excitement was incredible! Join us from the comfort of your home, whenever it works best for you. 30 minutes of time to take care of you, no equipment required! Hope you’re enjoying this time of year and taking time for yourself.

Join us next on our stepping journey across Mexico where we’ll warm up and do the first combo near the hot air balloon launch site, where balloons are preparing to take flight at sunrise. These balloons soar over one of the most impressive archaeological sites in the world—the ancient city of Teotihuacan, home to the iconic Sun and Moon Pyramids. The aerial views are absolutely breathtaking. (We highly recommend booking a hot air balloon flight. It was a spectacular experience!)

For our second combination, we’ll move closer to the pyramids themselves with a fantastic view of the Pyramid of the Sun, one of the largest pyramids in Mesoamerica, built around 200 AD. It’s such a deeply spiritual location and fun to imagine civilizations of people who once inhabited the area. Our step bench wasn’t allowed into the pyramid complex, but nature provided—we found the perfect patch of grass to use in place of a step bench.

Have you tried this one? Let us know what you think.

Thinking back to over 5 years ago when we were filming Step and Walk Across America 🇺🇸 in Pennsylvania at the famous Rocky steps featured in the movie 🥊 It was fun to hear this little filming fact from Sylvester Stallone about having to grab the movie shot really fast for fear of being shut down by the police. 🚨🚔

On the very day that we filmed at this location, it was the funeral for Mr. George Floyd. The police were on site in case of any challenges that might arise. It was such a hot day, and also so much fun to see all of the exercisers working out on the stairs behind us. We really enjoyed this location. Many of you have tried this one before, but we’d love to hear what you think!

The simplest acts often mean the most. After an emotionally heavy day as a therapist, I sat in my car waiting out the rain. Then my little guy Frank (some of you have seen him in some of our videos) came out with an umbrella—just looking out for his mom. ❤️ What small gesture has meant everything to you?

Step right by the Angel of Independence monument in Mexico City 🇲🇽 today! What an extraordinary monument symbolizing Mexico’s freedom from Spanish rule.

It was very tricky getting a good view of the monument while filming the workouts. We decided in the end to do the cool-down with the monument in perfect view behind us, even though it was a bit risky. 😳

Can’t wait for you to try this one! The first combo in this workout is a bit longer than most combos. Together, we'll learn new moves we've never done. It may take a few times to master, so be sure to give yourself plenty of time to practice. It will be so fun to put it all together at the end. The second combo is shorter and will have new moves to try to keep the body and brain engaged.

If you’ve already tried it, we’d love to know what you thought.

Behind the scenes for Step & Walk Across Mexico 🇲🇽 in Tijuana. This location is right in the city center, and you’ll notice the iconic, vibrant Tijuana sign behind us—a popular spot where locals and visitors alike stop to capture selfies and family photos. Filming here was such an incredible experience. As a family, we crossed the Mexican border on foot and made our way to this bustling location. You’ll feel the energy immediately-this place is alive with activity and excitement. And we loved the talented Mariachi 🎺 band that makes a surprise appearance and joins our workout for a few minutes! What a perfect way to experience the beautiful culture and vibrance of Mexico! ♥️

Would love to know what you think of these Step & Walk workouts now added to our workouts across the world! Have you given these a try?