Jenny Ford

Commented on Holiday Struggle

06 Jan 23:42

Dianna, thanks so much for expressing how you are feeling. I'm so glad you're trying not to beat yourself up. Even research shows that self compassion will be a bigger motivator in helping us take care of ourselves as opposed to beating ourselves up. Happy New Year to you, and hope this is a wonderful year for you and your loved ones. ❤️ 

Please let us know what you think after you try it M M Gonzales. 

Yay, that's wonderful Jaime. Glad you enjoyed it! ❤️

You bet Michael. Hopefully challenging in a good way. 😀

02 Jan 17:32

Thanks for trying it out Sarah. Please come back and let us know when you give it a shot again and how it goes.

Posted

02 Jan 11:00

New Coast to Coast Step workout uploaded, Aspen Winter, 53 minutes with 3 choreographed sections. It's an intermediate to advanced level for our step lovers who enjoy more complex choreography. We filmed it yesterday, and will update with timer and graphics once we're back in the office. We'd love to know what you think. It was super fun to put together. Happy New Year!

8

01 Jan 09:35

😂 it was behind the camera. Definitely drank a lot while filming this workout. It was a surprisingly hot day!

Replied on December Vlog 2023

01 Jan 09:34

Thanks Anne. So happy you’re finding the Mini to Mighty Program beneficial. ❤️

Replied on Firestick app?

01 Jan 09:22

Let us know if you have any other questions or concerns. 

Commented on Firestick app?

01 Jan 09:22

Hi April, if you want to access Freedom.Fit on the Firestick, the easiest way is to go into the home page of Amazon and search for FreedomFit on the Apps section. Here's a link directly to FreedomFit. https://www.amazon.com/Freedom-Fit-Inc-Freedom-Fit/dp/B09SL7FFXK/ref=sr_1_1?crid=2ZOSYZ06B3ECY&keywords=freedomfit&qid=1704126001&s=mobile-apps&sprefix=freedomfit%2Cmobile-apps%2C175&sr=1-1