Jenny Ford

Posted

03 Sep 22:48

I heard you. We filmed another Coast to Coast today in Aspen. 

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We just loaded two more of the workouts up. We hope to added 2 workouts a week to this program.  We are feelings the pains of a small company. So much demand and so little resources. The good thing is we are growing thanks to wonderful people like you! As we grow we will be able to hire more people to help. 

02 Sep 08:06

Wow Laura! You're the first and only person I know that has been married on a cruise ship.  Did you have to get permission? Who married you? So many questions... Congratulations!  We did love the feeling of cruising on the ocean. So peaceful. 

Your'e incredible! It's so easy to find a reason not to exercise. Some how you are pushing through. Well done. 

Weights make all the difference. Especially good for you as your body ages and muscle mass and bone density become an issue.  

Replied on Calling all Men!

29 Aug 19:35

We love gay men! Yes. Please reach out Michael.  

Reply

Posted

29 Aug 08:29

If you do step aerobics would you reach out to us. We are starting a blog/vlog on men who do Step Aerobics.  contact@freedom.fit

4

lol!!!!

You're Welcome!