Hi Pamela, for me the benefit is, that I can do this 26 minutes workout and then adding e.g. a yoga workout. So I am enough warmed up to go into deeper stretches during my Yoga. And sometimes there is just not enough time during my day to do a 45 minutes step training. I would give it all during 26 minutes. And with all the choices that Jenny gives for the movements, you can pump up this short time step - super effective. So for me, it is for sure a plus to have different step workouts I can chose from :-)

Hi Jenny, we have been on our first (and hopefully not last) cruise in February 2023 in the Caribbean on the MSC. It was a super great experience and we are looking now into another one for next year. Leaving the first evening from the port with the music "Time to say god-bye" was more than overwhelming. Really enjoyed my time and now I am curious to start your Time Saver workout! Take care, Margit

FINISHED! What a journey it has been. Thank you so much Jenny for this great workout, it was really fun to do it. Going back to some Coast to Coast now.

Hi Jenny, this is it. I made it through my step journey of the 50 states. My emotions are twisted. I am happy and proud, but sad at the same time that it’s over. Sure, I’ll do it again, but it’s not going to be the same. I am so grateful that you made these workouts for us. No matter what: rain, night, snow, heat, COVID-19 – you just did it with a big smile and that is so inspiring. I had so much fun, and I feel healthier in many ways. With all the movement options it was easy to adapt to my daily fitness. The music was not always my type, but it was not a big thing. Thank you so much again for these wonderful workouts! And a big thank you also to your team for the great work behind the scenes!

This one was a bit short. Would have liked it a few more minutes. I will just push myself a bit harder next time. But no worries, it was still a great workout and I had fun.

Knee straddle (2 times) and knee pump pump knee repeater are great variations in this workout. And I really love the L-step. Thanks again, Jenny!

What a nice place! And great workout. Feeling always so good after my workouts - mission accomplished for the day :-)

I personally don't like the insoles, does not feel good for my knees. So I am doing other movements instead. That's the beauty of step :-) Listen to you body - as Jenny would say.

Wow, beautiful night step workout. You are amazing. Even the rain does not stop you. You are such a great example! Thank you so much, Jenny, for what you are doing for us!

Looks quite cold there. So many options as always. Slowly coming to the end of the 50 states :-( But still enjoying the last ones. And for sure, I will come back to do several again.