I would like some longer walking workouts, about 45-50 minutes long. I like step, but I have to alternate with walking workouts (because of knee pain) and most of those are only around 30 minutes.

Done. This was a good quick workout and I loved the scenery!

Done a day late!

Days 9 and 10 done. I’m a day behind this week because I didn’t have time Monday to work out.

This step was a lot of fun and easy to follow and I agree that Sophie is so cute!

We did the step workout this morning. It’s supposed to be warmer here today and the snow and ice are already melting so we’re going to go for a walk outside later for the “walking “part of the workout.

Done by both of us (husband and me). It was a nice start to a Saturday morning. He said he needs to do this one more often because he’s not very flexible!

Done. It snowed here last night so it was nice to pretend I was on the riverside in Connecticut during what looked like a nice day!

Forgot to post yesterday that this one was done and my arms were tired!

Done!

Completed (by my husband and me both). I missed the last few days of the November challenge because of company so it felt good to get back in the routine!