I went on a little holiday which mean five days without step aerobics and I am thrilled to say I genuinely missed it! I have definitely made exercise enough of a habit that my body and brain miss it when I don't do it, so THANK YOU ❤️ I can't imagine having got this far, which for me personally is a huge achievement because I've never been that into exercise especially at times in my life I was struggling with my mental health so to have found you is an immense blessing to me.

Funnily enough, I found the I step much easier than the step before it, like 6 up 6 down or something. That did my head in and my feet weren't getting it but I picked up I step quickly haha 😂 Different for everyone I guess!

Always fun to have some extra company with other people 😊

I think the repeater move in the last section might be the first time since I started this series that my brain got stumped for awhile haha :) Fun once I got it though!

Thanks for the brain and body challenge in such a lovely location ❤️

I love your outfit so much! Just a pop of refreshing blue in an otherwise mostly orange/red desert 😊 Very pretty location!

This is a new contender for my favourite workout of yours that I've done ❤️ Funny how I used to really dislike mambos; now they're a favourite move 😍 Thanks so much!

I'm not very new to step as I've done your summit and UK step series so the moves aren't much of a challenge for my brain but I am still loving the gorgeous views and your beautiful encouraging self ❤️ I find I can do the moves stronger than I used to and still get a nice workout anyway! Today I decided to do two and get a little endurance push, whew! To think one thirty minute workout used to feel horrible and now I often find myself wanting more 😊 Thank you!

Wow, this is possibly my favourite workout of any I've done by you! Love, love, LOVE both the location and the moves ❤️

Much as I enjoy combos that get a little more complicated and diverse with the moves, I think my all time favourite thing to do is just repeaters haha 😊 Feels like a little challenge!

Speaking of which, those side leg repeaters are quite the balance challenge, for me at least! I've improved my balance somewhat but they are still a bit wobbly 😄

Thank you so much for this fantastic series 💖

Very pretty location :)

I had just about enough space in the living room which has been made more cramped by the Christmas tree being up haha, thankfully my legs are short so I need less 😅 Although I do find I struggle to walk around the bench in six steps; not sure if it's my stride compared to the bench size or I'm just not putting in enough effort to be fast but oh well, still fun 😊 Thanks again!

What a whimsical statue/monument 😊 Wish I could see it in real life!

Nessie was an extra cute addition 💕 Thanks for the fun workout in a gorgeous location!