Jenny F. thank you very much for helping me understand it, Jenny. Have a lovely weekend 🫶

Is it normal to feel kind of sadness in the last minutes? The music touched me, I guess

yep, another nice idea. So there is a decent warm up and cooldown between the training for my lower spine recovery sections👏👏☺️☺️

Hello Sexy! The area is not the only gorgeous view ;)

Jey, a new lunge back variation! Thank you 😄

Lieber Tyler, ich wünsche dir alles Gute und Gesundheit zu deinem Ehrentag. Mögest du noch viele Geburtstage mit uns teilen! 🍀🐞🎂

Today is a public holiday here, so had breakfast at 07:30am - oat flakes, sweet bread, cucumber and coffee with oat milk.Tidied up a little and now, after joining you at Venice C2C, I am ready for the shower and a small lunch... maybe salade and cooked eggs 😇

Yes, I can hear the hungry boy;) First time I feared hearing "voices" already. Then I assumed it could be one of our neighbour´s breed^^. But when one watches you tightly, I would bet you are not only entertaining us ;) 🤗

🫣😵Jenny, it was hard to watch you slip. Be careful, please 🙏

Hi dears, good to be back with you :)I was on ADHD/Depression rehab from February until mid of march and had a knee distortion right when the first week passed. Also have been just diagnosed with a spine damaged at the fourth and fith point at the lower back. Had to stay away from sports until my knee cross band brick has made a healing process -,- awful pause. Started with the shortest SAA videos last week and now working my way up, again. This SAM Butterfly video is nice and a good basic recovery support :)Best wishes, Anne 😘

Thank you for the invitation 😘 Have a lovely and peaceful start into the New Year! 🎉🖖🏽🍀🌅🦇