Anne Lechleiter

Willich, Germany

All

0 posts

100 comments

Commented on Total Body Weight Lifting |Oceanside | 31 Min

08 Feb 08:33

and, before I forget about it again - The colour of this shirt is very beautiful to me.

Commented on Total Body Weight Lifting |Oceanside | 31 Min

08 Feb 08:31

Affirmative- this one is amazing. Attended it two days ago and now I feel much more of my lower back than I thought there is^^

Commented on Classic Strength Training | Weight Lifting Toning Workout | Simple Moves with Dumbbells | 51 Min

02 Feb 09:27

This is in a good tempo, but I swapped the last breast pushes with sit-ups, using a 5 pound dumbbell weight, because my forefront is trained enough. Could you please check the first 2 minutes of the video? At one point it gets interrupted and does not work alright, so I skipped forward for the warmup.

Replied on Coast to Coast Step | Pagosa Springs II

31 Jan 10:06

ouch, sorry -wrong word use! To describe what I mean: This exercise just knocked me out ;)

Commented on Coast to Coast Step | Pagosa Springs II

31 Jan 10:03

Yes, what a bummer!

Show replies (1) Reply

Commented on Total Body Weights with Dumbbells/Hand Weights | Strength Training | 35 Min

29 Jan 03:32

Thank you Jenny. This is a quick tempered, but challenging and effective full body workout. Of course of its length and focus on the muscles, cardio fans shall do a short step or marching exercise, beforehand. -Because your muscles will decline any kind of other training afterwards, and they will deserve that;)

Show replies (1) Reply

Commented on Montana Step Aerobics & Weights 1 of 2 | 5 Intervals | 39 Min |

29 Jan 02:21

Short and effective- I like it ;) Besides that, the scenery reminds me of the mountainside in Austria. Spent around 5 summer holiday seasons in a youth camp at the age from 9 until 16 there. Really miss the nearly everyday hiking trips we made through these 3 weeks. Hopefully, I can return there one day and make a hiking trip with my family/partner ;) Are you a bit into hiking, Jenny?

Show replies (3) Reply

Commented on Step Aerobics and Weights | Aspen | Dumbbell/Hand-Weights Strength Training | 48 Min

29 Jan 02:12

Well, in my opinion this is more between basic and intermediate level. You go straight and quick through the step combos and there are no meaningful breaks. All-in-all the duration and content are very good and balanced. I would love to have more of this, maybe with some more use of the bench length at the step sections :)

Show replies (2) Reply

Commented on Covid Lockdown Step Collection | Intermediate Step Aerobics Training | 48 min.

19 Jan 10:27

This iiiiis... A Knee-Swim-Mountain workout! :) One of my favourites besides the C-2-C ones. Gimme mooore ;)

Show replies (1) Reply

Commented on Yoga for Breath and Body Awareness | Simple Stretching | Beginner | 15 Min

17 Jan 10:29

Nice short cooldown and relax session after a long workout.

Show replies (1) Reply

Previous Page Next Page