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24 Apr 15:31

Im a bit all over the place but just did day 20 . Excellent workout tricked myself up repeatedly😀

17 Apr 16:04

I'm a couple of days behind. just finished day 1. That was a solid workout!!

10 Apr 20:11

Day 10 done. Enjoyed the combos in this one though my brain had to work hard at times 😀

09 Apr 22:15

Day 9 done.I confess when you asked "are you still smiling" i barked "NOOO'😂

08 Apr 16:04

Ive always loved this one!!! Great workout with beautiful backdrop

03 Apr 23:08

that was a workout for me today!! Seemed to find every muscle i have as i moved through the poses!!

02 Apr 21:44

days 2 and 3 done here in Australia!

01 Apr 14:58

ive missed a few months challenges . I have still worked out with you nearly every day though😀. Back to challenge for April, Day 1 done!!

19 Jan 13:34

i am making my way across c

C😀anada with you whilst trying to keep up with January challenge. Where can we find Franks workouts please? my grandsons will love them!!

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09 Jan 14:18

that was a cracker 😆dont think any muscles escaped working today!!