hello Ive been working out with you for many years now, I am combining the mini to mighty workouts to suit myself. Use the shorter walk or step to warm up then do a lower followed by upper body workout. Today i did fifteen and sixteen. really enjoying the different strength moves. Thank you!
Commented on September 1st join us for a 30 Day Fi...
06 Sep 22:08
I am late to the party but I'm in! Just finished day 5 in far north Queensland Australia!