Each moment I wanted to surrender but kept going. Made it through and while not graceful or flexible, it is done.

It was pretty intense. Did break before back to backs on second combo but came back for the finish.

Yoga getting better. I am starting to see a difference but my poses are a long way off from yours. Enjoying the challenge

Like the restorative yoga

Done. Still working on increased flexibility with yoga- still not my favorite. Trying to manage time.but no workouts listed for this week.

Missed last day of September fitness challenge. Unable to fit all my chores in. Will continue with October. I usually took weekends off but will continue the challenge. It's a struggle with yoga

Don't mind longer e ercises but when I work, feel time crunch to get everything done in my day that needs getting done.

Still struggle with the yoga sessions but still plugging away.

Again. Trying the poses but not flexible anymore. Can tell at end that it is easier to get into poses.

Restorative Yoga was better. Just not flexible enough and knees do not like sitting back on heels position. Will keep at it. Thanks for the challenge.