Hi Jenny
So I am dealing with RA and am 64 years old. Itโs getting harder for me to do step often especially with my knees. Been doing some chair yoga and was wondering if you will be adding any routines that would be a benefit?
My goal is to keep moving as much as I can for as long as I can!
Replied on Hi JennySo I am dealing with RA and a...
19 Jul 16:32
Hi Trish!
Good idea! Thanks ๐