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Our 30 Day Mini to Mighty Weights Program is now available and complete. Day 1 is 1 minute of lifting, Day 2 is 2 minutes of lifting, and so on. Each day we’ll add in one more minute of weight lifting. The entire program will give you 8 hours of unique total body strength training workouts. Research shows if we can squeeze in even a mini session of strength training, 3 times a week, where we focus on all major muscle groups, we’ll see significant improvement in muscle strength, boosted metabolism, strengthened bones, and our overall mental health and well-being is enhanced. Kasey E said: “Loved this! I did Day 16 and 17 for a full body workout. I love that I can customize my workout with these.”Would love to know, do you lift weights regularly? The Mini to Mighty Weights Program might be just the ticket to get in a little bit of weights each day.

Aug

August 01 — 31, 2026

Challenge

August 31 Day Fitness Challenge (2026)

ongoing

Lisa R.

January 19

I noticed the Walk Across America skipped from 23 to 48. What happened to 24 to 47?

Camille G H.

January 12

Is there a step #6 in Mexico? For some reason it's missing from my library. Thanks

Lacey D.

January 10

Is there a way to purchase the bench you use in your videos? I have the old school one with risers, but as I get older, I would like to have something that is a little more gentle impact on the knees.

Lynn W.

January 06

Hey Jenny - Will you be releasing any new yoga classes in 2026?

Paula N.

January 04

I love the new design of the app - I find it so much easier navigate! Quick question - are the Christi Taylor and Rob Glick workouts still available on your app? I wasnt’t able to find them. Thanks!

Ann-Marie R.

January 02

Just wondering if there will be any workouts with pop/chart music please? I'm in the UK. Or if there is a way to know bpm so that we could maybe put other music of our choice on in the background please? Thank you 😃