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October 01 — 31, 2026

Challenge

October 31 Day Fitness Challenge (2026)
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August 29, 2025

Is there a bundle of Coast to Coast Step that I can buy? I can't seem to find where I can buy it. Thanks

August 19, 2025

Yesterday and today I can't start any video. There is the message "load video failed"

Is this only a problem by my smartphone or is something wrong with the app?

I already tried it with a restart, but the problem stayed

May 06, 2025
• Edited (May 06, 2025)

Long time steooer here (think Jane Fonda and the 80's) and have an idea - how about a Challenge at a slower pace of 120-126 bpm for seniors? As in the 65 Summit Challenge yet paced fast enough for a good cardio? Love your workouts but some are a tad fast for me now. I can't be the only senior out there who doesn't want to give up stepping due to too fast a pace...am I? And yes, I have tried adjusting the speed but then it is waaaaayyyy  too slow at 75x.  Have a wondrous day!

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April 18, 2025
Image from Jenny F.'s post

Check-in with us! What’s on your fitness agenda today? How will you protect your beautiful heart? ❤️ We’d love to hear!

I’ll be filming some new weight workouts, broken into smaller time increments, making fitness doable for everyone!

This location is in Saskatchewan, Canada. The rolling wheat 🌾 fields went on for miles and miles. It was such a unique place to film for our Step and Walk Across Canada 🇨🇦 Program, and we appreciate the lovely Canadians who gave us permission to film on their property. Canadians truly are such lovely people! 💕

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April 09, 2025

Help to cancel

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April 06, 2025
• Edited (Apr 06, 2025)

Which program is the best one to lose a lot of extra kilos?

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February 24, 2025
• Edited (Feb 24, 2025)

Hi!

I'm looking for strength training for perimenopause.

I have just been diagnosed with it and started HRT. I don't want to do fast paced weights and am no good on my own in a gym.

Could you advise if your weights videos would help me please or if they have to be specific.

Also, if anybody else is or has been at this point, I would be so grateful to hear your hints and tips please. The fatigue and mood swings are killing me!

Many thanks, Ann-Marie (from the UK) 😊

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February 18, 2025

I keep seeing an advertisement or picture of Barre Bench but can’t find anything Barre related.. is this a series somewhere? Thanks!

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February 17, 2025

Hi Jenny. Would you please suggest the best mid-length step? I have a 43” that I’ve had for quite a while but now that I’m 70 in finding that I’m a bit more hesitant on the jump overs and jump ups. I have been waiting for yours but haven’t seen it. I’m thinking matinee like the ones you use that done have risers but have a4-5” height? Appreciate your help!

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February 04, 2025

Where can I purchase your step bench? I can’t find it on your website or anywhere.

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