I am so sorry- when I get to the calendar the September challenge isn’t there. I am following the steps. What am I doing wrong? Please help, I want to do this:)
Have you or have you ever thought of doing very beginner to advance kickboxing series (including and not including the step platform? Thank you:) You make exercising a realistic and attainable goal for individuals:)
September 1st join us for a 30 Day Fitness Challenge. Are you in?Â
 https://video.freedom.fit/calendar/monthly?date=2024-09-01
Edit: Here's a link to the calendar where you can find what workouts to do each day. Be sure to go to the Workout Challenges channel for check-ins.Â
Today was a rough day at therapy for Jenny. What do you guys do to not take on and hold other peoples emotions? Exercise helps but sometimes it’s not enough. Jenny Ford This was a candid picture at the dentists office. Jenny was making sure I was doing okay.
In one of my recent step work outs Jenny talked about a step platform they created. Does anyone know if her step platforms are for sale?
Hello to everyone. I finished the Step Across America series and I'd like to progress (well, I'd like to attempt to progress!) to even more challenging step workouts. Which of the videos/series do folks recommend next for more advanced step? Thanks!Â
We leave for Canada soon to film Step and Walk Across America as well as kids step. Any last minute suggestions where we should film? We’ll hit one location per province. Getting so excited! 🙌