We love meeting our worldwide fitness friends. Here in Victoria, British Columbia, Canada, just as we finished our very last workout filming the Step & Walk Across Canada Program, we were spotted by Kathleen. What an amazing, delightful woman she was! How I wish we could meet each and every one of you! Sending each of you so much love, and hoping you have the best day ever!

#MotivationMonday How will you protect your beautiful heart ♥️ today? Story Bridge in Brisbane, Australia was the perfect setting to film workouts for our Step and Walk Across Australia Program. (Coming soon!) Check in and let us know what you’re doing for your sweat 😅 session today.

Flashback to 9 years ago before our first road trip across America 🇺🇸 as a family.

We squished our 4 boys into our minivan and started the trek west coast to east coast and back. Our fitness participants were loving the workouts filmed outdoors, and this was where the Walk and Step Across America Program was born.

So much had changed since we first started filming, these years feel like another lifetime.

Thank you for being on this fitness journey with us, all across the world. We appreciate your support so very much!

Happy International Dance Day! Always laugh 😂 and love this comedy masterpiece by the brilliant Victoria Wood as her step aerobics instructor persona Hayley Bailey.

There’s something magical about step aerobics, a total brain and body session - no other workout has me smiling, sweating, and genuinely having fun for the entire class. Victoria perfectly captures why step is timeless: it’s not about perfect choreography, it’s about moving with joy and zero judgment.

What do you love most about step? The moves? The fun factor? Or like me, do you just love how stepping feels like pure celebration?​​​​​​​​​​​​​​​​

Want to travel to London? Without the expensive flights? All while protecting your beautiful heart? ♥️ This location had to be one of our many favorites while we traveled and filmed the Step and Walk across the UK Program. Filming with the gorgeous Tower Bridge behind us. Start your journey today. We’re here for you when you’re ready. Have any of you tried this workout?

Here’s one of the Step and Walk Across New Zealand locations we filmed at. #BehindtheScenes at Scandrett Regional Park on the North Island in New Zealand. This place had the most stunning views, with the ocean 🌊 in the background, and sheep 🐑 wandering the lands which you can see in some of the pics. It was also fun to film a 10 minute step workout with Frank. He’s pretty flexible! 😂 Down on the beach there were piles and piles of shells to collect during low tide. Such a fun location! Excited for everyone to try this one out in the new year.

We loved the culture, vibrancy, and energy when filling in Mexico 🇲🇽 . For a moment, together we’ll enjoy a fantastic Mariachi Band while moving through our walking workout. Can’t wait for everyone to try this one out in the new year. 🎺 👟 👟 😅 16 new workouts coming for the Step and Walk Across Mexico 🇲🇽 Program.

We wanted to film a Step & Walk Workout with a night skyline and Perth, Australia was the perfect setting!

While we filmed the workouts at 4am in the morning we loved seeing the many bikers and joggers enjoying the beautiful city. By the time the workouts were almost done, the sun began to rise. Always love the family selfies that remind us of such a special time.

Can’t wait for everyone to try this workout program in the new year! Stepping and Walking Across the world together!

Big shoutout 📣 to Tyler and Frank behind the scenes when we film Step and Walk workouts all across the world. It really is teamwork that makes the dream work in life! ♥️ Who is that someone special in your life that is by your side through it all?

Can you spot the butterflies? 🦋 It was a dream come true to film step and walking workouts at the Mariposa Butterfly Sanctuary in Michoacán, Mexico. We moved so quietly and carefully to respect their delicate habitat. Can’t wait for you to experience these magical workouts surrounded by thousands of fluttering butterflies. Get ready to move your body in one of nature’s most stunning settings! This location’s going to be a good one!