For those who want a little more complex step choreography, try our Coast to Coast Step series filmed in beautiful locations outdoors across the world. 🌎

We ❤️ Canada 🇨🇦! This location in Quebec City, Quebec, with the Fairmont Le Château Frontenac behind us was one of our favorites! 😍 Have you tried this one yet? We’d love ❤️ to hear what you thought.

Happy Birthday 🎉 🎂 🥳 to our youngest little guy. He has been a shining light and joy in our life since day 1. This last summer he got the courage to get in front of the camera and started to film workouts for kids while we filmed Step & Walk Across Canada. 🇨🇦 (In editing now.) His kindness for others takes my breath away at times, and we love ❤️ his tender little heart. 💜 If you have a moment, please wish him a Happy Birthday. 🎁

Hey fitness friends! Try our latest HIIT Step workout! We’ll warm-up, then choose your path – keep it low-impact or amp up the intensity.

It's perfect for those busy days when you want an effective workout in less time, and you don’t want to worry about complicated choreography. All the moves are simple and balanced, and you can do the options that work for you!

Let us know if you want more Coast to Coast HIIT sessions in your fitness journey!

I just wanted to let you know that I’m loving the walk across Canada workouts. I love the variety and since I can’t do step these walking workouts are fantastic. I cracked up the way. The moose is running and the corner and then at the end he falls over 😜

Is it possible to personalize the calendar? Mine is pre-filled. Thanks.

The Step and Walk Across Canada 🇨🇦Program is now up and ready for you to enjoy. We’ll be using these workouts for our January 31 Day Fitness Challlenge along with some strength training and yoga for a well-rounded fitness routine. Feel free to join along in the challenge, or go at your own pace. We’re truly so excited for you to try these out. As always, we appreciate your feedback so much! Have fun! ❤️❤️

Happy holidays Freedom.Fit friends. Hope you’ve been enjoying your day. Here’s a new Coast to Coast Step workout we filmed in Quebec City while we were on our travels across Canada. Let us know what you think when you get a chance.

https://video.freedom.fit/programs/quebec-coast-to-coast-with-jenny-ford

Where can I buy your step bench?

Day 10 is a cardio step day where we’ll work out in Alaska, 40 of 50. Have a great step session, and let us know when you got ot done. ✅