Whew! Day 25 done !
September 25, 2024
Oops forgot to post yesterday- Day 24 ✔️ I can definitely tell that I am starting to get a tiny bit more flexible! 🙂
September 23, 2024
Day 24 is a yoga session focusing on grounding and releasing. We have one week to go in our September 30 Day Fitness Challemge. Be sure to check in on once you’re done with this flexibility, mobility and stability session. ❤️
September 23, 2024
Day 23 ✔️💯 what a great workout! Does anyone know if there will be another 30 challenge in October? I am 🩵🩵 the diversity of the workouts. Thanks!
September 22, 2024
Just did Tenby, good routine need to practice though as the changes happened as they began so I lost my feet a few times and the on floor step put me right off and I lost my rhythm but despite that I was in the garden, casting to my laptop connected to Bluetooth and smashing it on a Sunday afternoon. Loved it and now I've set everything up I can still step when the old man's home s I can play in the garden.
September 20, 2024
Day 20 is a fun step workout at Loch Ness in Scotland. Be sure to keep an eye out for Nessie. Check-in and let us know when you’ve got it done. ✅