Happy holidays Freedom.Fit friends. Hope you’ve been enjoying your day. Here’s a new Coast to Coast Step workout we filmed in Quebec City while we were on our travels across Canada. Let us know what you think when you get a chance.

https://video.freedom.fit/programs/quebec-coast-to-coast-with-jenny-ford

Where can I buy your step bench?

Day 10 is a cardio step day where we’ll work out in Alaska, 40 of 50. Have a great step session, and let us know when you got ot done. ✅

So just wondering if I’m missing some posts?? The last log posting I have is September and it would appear that new workouts (if there are any) aren’t going to my inbox. Hmmmm…is it me? I am a subscriber.

💪💪💪 day 5 ✔️ some needed stress relief

Day 3✔️✔️✔️✔️💪💪💪💪

Day 29 ✔️

Day 21 done!

Day 16 is a fantastic total body step and weights. Be sure to check in when you’ve gotten it done.

Day 14 is a relaxing, refreshing yoga session filmed on the beach in Hawaii. Breathe deep and enjoy this time for your beautiful body. Check-in when you get it done.