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October 01 — 31, 2026

Challenge

October 31 Day Fitness Challenge (2026)
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September 17, 2025

We loved the culture, vibrancy, and energy when filling in Mexico šŸ‡²šŸ‡½ . For a moment, together we’ll enjoy a fantastic Mariachi Band while moving through our walking workout. Can’t wait for everyone to try this one out in the new year. šŸŽŗ šŸ‘Ÿ šŸ‘Ÿ šŸ˜… 16 new workouts coming for the Step and Walk Across Mexico šŸ‡²šŸ‡½ Program.

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September 15, 2025
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We wanted to film a Step & Walk Workout with a night skyline and Perth, Australia was the perfect setting!

While we filmed the workouts at 4am in the morning we loved seeing the many bikers and joggers enjoying the beautiful city. By the time the workouts were almost done, the sun began to rise. Always love the family selfies that remind us of such a special time.

Can’t wait for everyone to try this workout program in the new year! Stepping and Walking Across the world together!

September 12, 2025

Big shoutout šŸ“£ to Tyler and Frank behind the scenes when we film Step and Walk workouts all across the world. It really is teamwork that makes the dream work in life! ā™„ļø Who is that someone special in your life that is by your side through it all?

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September 09, 2025

Can you spot the butterflies? šŸ¦‹ It was a dream come true to film step and walking workouts at the Mariposa Butterfly Sanctuary in MichoacĆ”n, Mexico. We moved so quietly and carefully to respect their delicate habitat. Can’t wait for you to experience these magical workouts surrounded by thousands of fluttering butterflies. Get ready to move your body in one of nature’s most stunning settings! This location’s going to be a good one!

September 08, 2025
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What a fun experience to film with hot air balloons šŸŽˆagain for our Step and Walk Across the World Workout Programs.

The first time we filmed at the International Balloon Fiesta in New Mexico 7 years ago. It was extraordinary to be there for the grand ascension right before sunrise. The second time we were in Mexico. (The workouts in Mexico will be available at the new year šŸ„³šŸŽŠ)

There’s something so magical about hot air balloons šŸŽˆwith their bright colors, floating and flying in the air. Have any of you been in a hot air balloon?

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September 07, 2025

Filmed our latest Step and Walking workouts filmed at the iconic Boxing Croc in Humpty Doo, Australia! 🄊 Even in the sweltering Northern Territory heat 🄵, we couldn’t resist filming at this legendary spot.

After wrapping filming, we soaked up some magical moments at Mindil Beach – saw camel rides, an absolutely stunning sunset, and the beautiful sounds of a local Aboriginal musician sharing his song as we departed. šŸŽµāœØ

We also connected with a reputable local man to bring home some authentic Aboriginal art to honor this incredible experience.

Can’t wait for you all to sweat it out with these new workouts! Who’s ready to get moving? šŸ’Ŗ

September 06, 2025
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Check-in with us! What are you doing today to protect your beautiful heart? ā™„ļøĀ (I know a lot of you are doing the 30 Day September Fitness Challenge šŸ™Œ)

Filming Step and Walking workouts at the golden hour šŸŒž on Glenelg Beach, in Adelaide,Ā Australia was magnificent! 🤩 Can’t wait for everyone to try 19 new step workoutsĀ and 19 new walking workouts in theĀ next workout programsĀ across the world:Ā Step and WalkĀ Across Australia, New Zealand, and Mexico. šŸ˜… ā™„ļøšŸ’Ŗ

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September 04, 2025

Step and Walking workouts are fantastic becauseĀ they invite us to step away from our phones šŸ“± and daily stresses 😩.Ā When weĀ  dedicateĀ time and energy to protecting our beautiful hearts ā™„ļø, strengtheningĀ our muscles šŸ’Ŗ and Ā boostingĀ our mental health 🧠, it recharges us like nothing else. Come step and walk with us across the world.Ā What do you love ā¤ļø most about these types of workouts?

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September 03, 2025

Meet another one of our fabulousĀ fitness friends, Michelle, from Adelaide, Australia. She was an absolute inspiration, as she talked about her fitness routine ofĀ doing one of our Step or Walk workouts every singleĀ day! šŸ™Œ

What an amazing experience itĀ is to sit down together and get to know each other, to learn a little about our lives, how we ā€œmetā€,Ā to laugh and most of all toĀ connect! We count it as one of our most treasured times in life. ā™„ļøĀ 

And for all of our dear fitness friends, thank you for taking the time to reach out and connect with us, whether online or in person when we can make it work.Ā 

August 31, 2025

Tomorrow is the day! šŸ™Œ September 1st will be Day 1 of our next 30 Day Fitness Challenge.

Give your brain a break, and have all your workouts laid out for the month. Lace up your shoes šŸ‘Ÿ šŸ‘Ÿ and hit play ā–¶ļø šŸ˜…

We’ll combine cardio, strength training and flexibility for a well-rounded fitness routine to protect our beautiful hearts ā™„ļø and minds.

We’d love to see you there. Let us know: Are you in?

Big shoutout to those who have already joined! šŸ‘) To join the challenge, click ā€˜Join’ over on the Workout Challenges Channel. Questions? Let us know.