Day 3✔️✔️✔️✔️💪💪💪💪
October 16, 2024
Day 16 is a fantastic total body step and weights. Be sure to check in when you’ve gotten it done.
October 13, 2024
Day 14 is a relaxing, refreshing yoga session filmed on the beach in Hawaii. Breathe deep and enjoy this time for your beautiful body. Check-in when you get it done.
September 29, 2024
I love the september workout challenge. Only one day left. Have done most of them :). Hope you make another calendermonth similar to this for later this year.
September 25, 2024
We just uploaded a new Coast to Coast Step workout. So excited for everyone to try it out. Let us know what you think when you get a moment. It’s 2 fun combos that we’ll build slowly from base moves, then once it’s all learned, we’ll pit them together back to back.
https://video.freedom.fit/programs/c2c-aspen-aug-2024-6e48d8
September 25, 2024
Oops forgot to post yesterday- Day 24 ✔️ I can definitely tell that I am starting to get a tiny bit more flexible! 🙂