Hi Jenny! I am curious if you'd be able to list at what speed your workouts are...120bpm, 126bpm, 130bpm, 136bpm? I'm getting older and finding that 130-136bpm can be a tad too fast for me now and yes, I have slowed the speed down on some but then it just seems too slow at 75x speed and I feel at that slower speed that I am not getting a good cardio going. Perhaps you could group videos that are slower BPM in a playlist? Thanks for listening and thank you for your wonderful step program! I have been doing step since the 80's with Jane Fonda 😀👍😍
February 25, 2025
I'm doing Step Across America, and I'm on No. 21 (Arkansas). I love it! Where can I purchase your foam step bench? I can't find it anywhere!
February 03, 2025
For those who want a little more complex step choreography, try our Coast to Coast Step series filmed in beautiful locations outdoors across the world. 🌎
We ❤️ Canada 🇨🇦! This location in Quebec City, Quebec, with the Fairmont Le Château Frontenac behind us was one of our favorites! 😍 Have you tried this one yet? We’d love ❤️ to hear what you thought.
January 26, 2025
Happy Birthday 🎉 🎂 🥳 to our youngest little guy. He has been a shining light and joy in our life since day 1. This last summer he got the courage to get in front of the camera and started to film workouts for kids while we filmed Step & Walk Across Canada. 🇨🇦 (In editing now.) His kindness for others takes my breath away at times, and we love ❤️ his tender little heart. 💜 If you have a moment, please wish him a Happy Birthday. 🎁
January 23, 2025
Hey fitness friends! Try our latest HIIT Step workout! We’ll warm-up, then choose your path – keep it low-impact or amp up the intensity.
It's perfect for those busy days when you want an effective workout in less time, and you don’t want to worry about complicated choreography. All the moves are simple and balanced, and you can do the options that work for you!
Let us know if you want more Coast to Coast HIIT sessions in your fitness journey!
January 22, 2025
I just wanted to let you know that I’m loving the walk across Canada workouts. I love the variety and since I can’t do step these walking workouts are fantastic. I cracked up the way. The moose is running and the corner and then at the end he falls over 😜
January 15, 2025
Something seems to be wrong with the Step Across America NY video. It does not open.
January 07, 2025
Is it possible to personalize the calendar? Mine is pre-filled. Thanks.
December 29, 2024
The Step and Walk Across Canada 🇨🇦Program is now up and ready for you to enjoy. We’ll be using these workouts for our January 31 Day Fitness Challlenge along with some strength training and yoga for a well-rounded fitness routine. Feel free to join along in the challenge, or go at your own pace. We’re truly so excited for you to try these out. As always, we appreciate your feedback so much! Have fun! ❤️❤️
December 25, 2024
Happy holidays Freedom.Fit friends. Hope you’ve been enjoying your day. Here’s a new Coast to Coast Step workout we filmed in Quebec City while we were on our travels across Canada. Let us know what you think when you get a chance.
https://video.freedom.fit/programs/quebec-coast-to-coast-with-jenny-ford