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August 01 — 31, 2026

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August 31 Day Fitness Challenge (2026)
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January 22

Step aerobics is a joint-friendly exercise format that provides an amazing cardio challenge. This makes the step sustainable longterm for many people throughout their lives. How long have you been stepping?

❤️👟👟

Cannon Beach, Oregon

Fitness that Takes you Places

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January 19

Step workouts are one of the most efficient ways to torch 🔥 calories in a short time!

Here’s a favorite filmed at th Spoonbridge 🥄and Cherry 🍒 , in Minneapolis, Minnesota.

Where are you torching 🔥 calories today? Fitness that Takes you Places 🦋

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January 18

The new design of your page is great - I love it. So well done and easy to navigate. Thank you for all the work you put in for us. Such a privilege to be one of your members and follow your workouts all over the world. Thank you, Jenny!!!

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January 17

New Coast to Coast Step (Intermediate Level) - Australia & New Zealand - Fitness that Takes you Places! This one has 3 combos. We'll warm up together and travel to a new place for each combo. For the finale, we'll go through all of the combos back to back for a fantastic weave. Let us know what you think! 😅 👟 👟 ❤️

https://video.freedom.fit/programs/coast-to-coast-australia-new-zealand-3-combos-with-jenny-ford

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January 16

9 countries. 91 locations. Zero green screens. See the real places where we film your workouts—and why we wouldn’t have it any other way.

From waking up before sunrise to dodging rain showers, every location has a story. And every story starts with our commitment to bringing you something genuine.

Because you deserve workouts created with care, filmed in the world’s most beautiful places, just for you.

This is what authenticity looks like—and it’s our gift to you. 🌍❤️ Where are you working out today? We’d love to hear!

January 14

Is there a 7 step Mexico? I can’t find it.

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January 10

In the Mexico Stepp you those a voice over. Please 🙏don’t! It’s terrible to listen to and to follow!

I am following to for more than 2 years. With great pleasure, but with a voice over it is if you doing steps with a machine.

It is hard and not nice to listen and to follow.

Hopefully you return to you own voice. I don’t care if it is not the most wonderful sound, that’s just the fun of your workouts ☺️

(Sorry for my english, i’m from the netherlands)

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December 30, 2025

Oh there's a new style at the Homepage. Thats great!

I'm curious when the next workouts filmed in Mexico will be realesed.

Can't wait for getting a little bit summer feeling in this winter days.

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December 14, 2025

Walk Across Mexico 🇲🇽 in Zócalo Square is up and ready to get that beautiful heart ♥️ pumping! This was an extraordinary location—one of the largest public squares in the world. The vibrant energy and excitement was incredible! Join us from the comfort of your home, whenever it works best for you. 30 minutes of time to take care of you, no equipment required! Hope you’re enjoying this time of year and taking time for yourself.

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December 03, 2025

Join us next on our stepping journey across Mexico where we’ll warm up and do the first combo near the hot air balloon launch site, where balloons are preparing to take flight at sunrise. These balloons soar over one of the most impressive archaeological sites in the world—the ancient city of Teotihuacan, home to the iconic Sun and Moon Pyramids. The aerial views are absolutely breathtaking. (We highly recommend booking a hot air balloon flight. It was a spectacular experience!)

For our second combination, we’ll move closer to the pyramids themselves with a fantastic view of the Pyramid of the Sun, one of the largest pyramids in Mesoamerica, built around 200 AD. It’s such a deeply spiritual location and fun to imagine civilizations of people who once inhabited the area. Our step bench wasn’t allowed into the pyramid complex, but nature provided—we found the perfect patch of grass to use in place of a step bench.

Have you tried this one? Let us know what you think.

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