New Coast to Coast step workout will be posted soon here at Freedom.Fit 🦋 As many of you already know, our CTC series are for those enjoy more intermediate to advanced step workouts that begin with base moves and progress to more advanced.
This workout has 3 fun combos and we’ll end with a weave putting them all together back to back for a glorious finale! 🎉 Run time on this one is about 50 min of stepping love! ❤️ So excited for everyone to try this one! 👏
*Edited to add, here it is 😄:
Wanted to show you all the beautiful places where we filmed our Step & Walk Across Germany 🇩🇪 and Austria 🇦🇹 workouts!
We also filmed Barre sessions and a super fun Coast to Coast Step workout along the way. 🙌
The amazing locations we visited include: Frankfurt, Rothenburg ob der Tauber, Munich, Neuschwanstein Castle, Austria, Cologne, Berlin, Schwerin Castle, Hamburg, and Kassel.
In total, we hit 101 locations across the world on this trip! 🎉🎉🎉
Where are you traveling and sweating from today, as you make your way through the world with us here at Freedom.fit?
Wow. I hope California is the only state for step aerobics in French. I had a hard time following.
Step into your living room… and travel to 91 breathtaking locations around the world. Your pace. Your time. Welcome to Freedom.fit 🦋
A few updates about our Bench Barre product. We wanted to show everyone our latest version. We took this one on our trip all across Germany 🇩🇪 and gave it a really good test with 10 new step workouts in 10 fabulous new locations. We also began filming our Barre Program, which we’re super excited about!
Out of all the prototypes we’ve made over the years, this one is by far my favorite. It’s so cushy on the joints and makes stepping a dream! It also is amazing to lay on for core work and stretching.
We’ll continue to update everyone on progress, and when it’s available here at Freedom.fit 🦋 So excited! 🙌
The April 30-Day Fitness Challenge Starts April 1st!
Ready for your next adventure? April’s challenge is a full-body reset that blends Cardio, Strength, and Flexibility 🤩— all while exploring stunning locations around the world as well as your favorite studio workouts. This isn’t just another workout challenge — it’s a 30-day journey designed to boost your energy, build strength, improve mobility, and leave you feeling stronger, happier, and more confident. Ready to begin? Let’s do this! Join today here at Freedom.Fit 🦋
Sometimes life hits hard. It’s ok to rest, pause, recharge. For years I always felt guilty slowing down, until my body forced me to slow down through a year long illness.
Now I try better to listen to my body, and rest when it is telling me to rest.
How do you take care of yourself through intense times? Please share! ❤️
Step is a skill well worth learning. Here is a snippet from our Mini to Mighty Learn to Step Program. It was pretty special to have 2 of my boys join me, who have been stepping since they were small. Join the fun here at Freedom.fit today! Have you tried step before? If so, how long have you been stepping?
Where are you working out today? ❤️ Filming outdoors at stunning locations keeps our workouts fun and exciting, while letting our participants explore incredible spots around the world—all from the comfort of their own homes. Have you tried this one? Any guesses where this location is? Hint: Everywhere You Look 😊
*Edit: great guesses! Try this one here ➡️https://video.freedom.fit/programs/collection-qqwwbicinms?permalink=6-painted-ladies-0ae879&cid=3972500&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=3133798&utm_content=mobile
What a perfect day... the sun dipped low behind us. we had just finished filming Step and Walk workouts in Frankfurt, Germany, our first location. The city and its people won us over completely. We left a little of our hearts all across this beautiful country. 🇩🇪 what are you doing to protect your beautiful heart today?
