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August 01 — 31, 2026

Challenge

August 31 Day Fitness Challenge (2026)
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  in  🔶 workouts-across-the-world
October 08, 2023

I absolutely love step but every now and again I really enjoy a good dance routine to shake it up a bit!

Just wondering if we could have a couple of newbies of these please 🥰💃

Thank you! 😊 x

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  in  🔶 workouts-across-the-world
October 08, 2023
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  in  🔶 workouts-across-the-world
September 15, 2023

Just finished my first work out! I’m excited to be starting 💗

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  in  🔶 workouts-across-the-world
September 15, 2023

Hi Jenny! I’m finding that I LOVE doing the weights portion of the 14 day step & weights, think you could smash them all together into one video for me? 😉💪🏼

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  in  🔶 workouts-across-the-world
September 09, 2023
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  in  🔶 workouts-across-the-world
September 03, 2023
Image from Jenny F.'s post

I heard you. We filmed another Coast to Coast today in Aspen. 

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  in  🔶 workouts-across-the-world
August 29, 2023
• Edited (Aug 29, 2023)
Image from Jenny F.'s post

If you do step aerobics would you reach out to us. We are starting a blog/vlog on men who do Step Aerobics.  contact@freedom.fit

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  in  🔶 workouts-across-the-world
August 22, 2023

Whew! Just finished day six of the two week step and weights challenge and boy are my arms tired! Thanks for the fun Jenny! See you tomorrow!!!

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  in  🔶 workouts-across-the-world
August 21, 2023

Hi. I’ve been doing the 2 advanced step programmes for a couple of years now. Are you thinking of doing any new ones? I’d really like to try a different one xxxx

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  in  🔶 workouts-across-the-world
August 21, 2023

We filmed this workout when there was myst in the air. It created an interesting effect.  Almost everyone on the cruise was in doors during the workout it was strangely wet and cold for summer.  This was on a Carnival Cruise in Mexico.  I'm wondering if anyone has ever been on it?  For our family it was the first cruise, we had a cabin with a view. It was really special at night to be cruising on the ocean, so peaceful.   It took getting use to all the people.  Really enjoyed the great service and seeing some beautiful places in Mexico. 

We hope to release more of these time saver workouts.  This one is 26min long a bit longer than I'd like. Keep the feedback coming. 

26:45

Time Saver Step Workout on ...

A nice quick Beginner workout. Filmed on a Carnival Cruise 
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