Mary Rose A.

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29 comments

Commented on Step Up Strength | Workout 1 | 35 Min

01 Sep 16:00

Yes! Thank you Jenny! Love your step and weights programs.

Commented on Step and Weights 14 Day Program

16 Apr 10:49

My absolute favorite workouts! I love doing these every week and I throw in a pure step workout to round out my week. Great way to do both cardio and weights.

Commented on Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home

16 Apr 10:44

This is my go to workout when I need a quick reset or not feeling like doing my usual step and weights. Great moves and gets me sweating. Plus it's good on a time crunch. Been doing this workout for the last 6 years!

Commented on Day 9 is a Total Body Weight session ...

09 Oct 10:53

Great workout! Day 9 done.

Commented on Day 8 is 35 of 50 Step Across Americ...

08 Oct 12:00

Day 8 done! Love these workouts. I can tell I’ve definitely gotten stronger since the beginning of the September challenge. After I did the step workout I added one of the Mini to Mighty weight routines for a total workout of about 50 minutes.

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Commented on October 2024 Fitness ChallengeHello b...

01 Oct 14:05

Day 1 done!