Excercise complete for Day 6!

Done! Such a good one (and one that I’ve done before), but it definitely pushed me today!

Done with day 4! I love that you continually remind us that we’re in this together and that we are protecting our hearts.

Finally finished working out for the third day!

Day 2 done! And I love the setting for the Footloose workout - so cool to see the Lehi Rollermills.

Done! I hadn’t tried any of the walk series before and this one was great! What a workout!

Thank you for the support, Susanne! It’s helpful to know that I’m not the only one that has the sugar/sweet tooth issue. Exercise will definitely help, but I do need to address my food choices and make better ones. I’ll get there!

I’m glad you are doing an October challenge. I really failed myself by not getting into the September challenge and I’ve been eating terribly on top of it all. I need this!

Excellent workout! I’ve been out of exercising regularly and this was a great way to “dance” back in!