Suzanne Linnell

I’m really loving these Mexico walk and step. The workouts are great and the music is the best I’ve heard in any of freedom fit’s multitude of musical styles! It’s just so motivating for me! Invigorating and joyful. It reminds me of many happy memories of visiting beautiful Mexico!

Where did the step version go? I tapped it but it changed into the marching version? Dang!

Me too, where did it go?

I really like this one! I like moving over and around the step and the walk backs. Definitely will be doing it again soon!

Reply

16 Feb 10:36

Hahaha…I’m so stupid 🤪 I’ve been seeing these mini workout adverts on this site and I thought you were selling actual snacks, like some kind of food 😂🤣 So then just today I clicked on it and discovered it’s a “snack” of exercise. Gawd, feeling like a complete idiot.

13 Feb 12:08

I remember back to the year 1989 when I helped the instructor unbox around 30 steps. Ever since then I’ve been a fan. I had to stop in 2009 because my feet were literally wearing out. My job as a full time nurse became more important so I had to stop doing step to conserve my feet. I retired about 8 years ago. Then came COVID and I started gaining weight. When the pandemic hit I thought it would be a good time to try it again. I absolutely love stepping. The more challenging the choreography the better! It’s a challenge to learn them and so satisfying when you nail it. My mood is lighter which keeps the black dogs of depression away. I’m very grateful for all your videos but of course I have my favourites! One thing I would like to see is more complicated choreography in a 30ish minute work out.

I’ve witnessed the absolute devastation of schizophrenia to the person who has it, their families and friends. The diagnosis is heart breaking.I feel that it’s not well uunderstood by most people, much education is needed, as well as more support for those suffering, or those people who love them. My heart goes out to you. I re-started my stepping the day before the pandemic isolation began. It really helped me cope with a lot of things going on in those years. 5 years in I’m still stepping 4-5 times a week. Doing the 50 minute ones quite often. I love stepping since I started in the 80’s then rediscovered it again in 2021. I don’t know how I would cope without exercise. Love your Gran Hotel in Mexico City video because it’s gorgeous there and the music is a joy to me!

Reply

This was really great! Fantastic location! The music was absolutely outstanding! The best part, I was really into it! Congratulations to Tyler- well done!

06 Jan 11:21

I really like this one. Travelling diagonally across, straddling, kickbacks going across. I can’t do 12 Tapbacks so sub in 6 sidewards and then 6 Tapbacks. Near the end, I changed the jog ups into bench to floor x steps. I’ve done step off and on for more than 30 years and I remember all the moves, but I can’t do bouncy anymore 😊😰

Whew, love the scenery! This one was too much for me today. The repetitions , oh my!

Reply