Jenny Ford

Posted

03 Dec 08:17

00:55

Join us next on our stepping journey across Mexico where we’ll warm up and do the first combo near the hot air balloon launch site, where balloons are preparing to take flight at sunrise. These balloons soar over one of the most impressive archaeological sites in the world—the ancient city of Teotihuacan, home to the iconic Sun and Moon Pyramids. The aerial views are absolutely breathtaking. (We highly recommend booking a hot air balloon flight. It was a spectacular experience!)

For our second combination, we’ll move closer to the pyramids themselves with a fantastic view of the Pyramid of the Sun, one of the largest pyramids in Mesoamerica, built around 200 AD. It’s such a deeply spiritual location and fun to imagine civilizations of people who once inhabited the area. Our step bench wasn’t allowed into the pyramid complex, but nature provided—we found the perfect patch of grass to use in place of a step bench.

Have you tried this one? Let us know what you think.

2

Posted

30 Nov 08:24

The December 2025 Fitness Challenge begins December 1st—let’s finish the year strong together!

Every day brings a fresh workout designed to keep you energized and engaged:

Cardio days get your heart pumping with dynamic walking and stepping sessions that build endurance, burn calories and improve mental health.

Strength training days target upper body, lower body, or total body—building the strong, capable body you are meant to have.

Flexibility days feature yoga flows that use breath and movement to increase mobility, stability, and ease in your body.

Recovery days offer gentle restorative yoga each week—take it as active rest or a full rest day. Listen to your body and honor what it needs.

This challenge is more than workouts—it’s a community. Share your progress, celebrate your wins, and lift each other up along the way.

When you commit to this challenge, you’re committing to yourself. You’re protecting your heart health, reducing stress, boosting your mental wellbeing, and choosing your best quality of life.

Ready to make December your month? Join now and let’s do this together! 💪

Questions? We’ve got you covered—reach out anytime.

 

14

Posted

22 Nov 23:12

00:48

Thinking back to over 5 years ago when we were filming Step and Walk Across America 🇺🇸 in Pennsylvania at the famous Rocky steps featured in the movie 🥊 It was fun to hear this little filming fact from Sylvester Stallone about having to grab the movie shot really fast for fear of being shut down by the police. 🚨🚔

On the very day that we filmed at this location, it was the funeral for Mr. George Floyd. The police were on site in case of any challenges that might arise. It was such a hot day, and also so much fun to see all of the exercisers working out on the stairs behind us. We really enjoyed this location. Many of you have tried this one before, but we’d love to hear what you think!

2

Posted

21 Nov 07:03

00:26

The simplest acts often mean the most. After an emotionally heavy day as a therapist, I sat in my car waiting out the rain. Then my little guy Frank (some of you have seen him in some of our videos) came out with an umbrella—just looking out for his mom. ❤️ What small gesture has meant everything to you?

2

Posted

18 Nov 07:32

00:44

Step right by the Angel of Independence monument in Mexico City 🇲🇽 today! What an extraordinary monument symbolizing Mexico’s freedom from Spanish rule.

It was very tricky getting a good view of the monument while filming the workouts. We decided in the end to do the cool-down with the monument in perfect view behind us, even though it was a bit risky. 😳

Can’t wait for you to try this one! The first combo in this workout is a bit longer than most combos. Together, we'll learn new moves we've never done. It may take a few times to master, so be sure to give yourself plenty of time to practice. It will be so fun to put it all together at the end. The second combo is shorter and will have new moves to try to keep the body and brain engaged.

If you’ve already tried it, we’d love to know what you thought.

3

Posted

17 Nov 08:11

00:48

Behind the scenes for Step & Walk Across Mexico 🇲🇽 in Tijuana. This location is right in the city center, and you’ll notice the iconic, vibrant Tijuana sign behind us—a popular spot where locals and visitors alike stop to capture selfies and family photos. Filming here was such an incredible experience. As a family, we crossed the Mexican border on foot and made our way to this bustling location. You’ll feel the energy immediately-this place is alive with activity and excitement. And we loved the talented Mariachi 🎺 band that makes a surprise appearance and joins our workout for a few minutes! What a perfect way to experience the beautiful culture and vibrance of Mexico! ♥️

Would love to know what you think of these Step & Walk workouts now added to our workouts across the world! Have you given these a try?

Posted

16 Nov 11:05

00:35

Step & Walk Across Tijuana 🇲🇽 now ready! Wow! What an experience at this bustling, vibrant location, right in the city center. Notice the iconic, vibrant Tijuana sign behind us—a popular spot where locals and visitors alike stop to capture selfies and family photos. Filming here was such an incredible experience. You'll feel the energy immediately-this place is alive with activity and excitement. And wait until you see a talented Mariachi band makes a surprise appearance and joins our workout for a few minutes! What a perfect way to experience the beautiful culture and vibrance of Mexico! 🇲🇽 We’re excited to hear what you think! Have you tried this one?

1

Posted

14 Nov 07:58

00:25

Let’s Step and Walk in Mazatlan 🇲🇽! Filmed along Mazatlán's famous oceanfront boardwalk, the Malecón. We were so lucky to find this palapa-style canopy to protect us from the hot sun while stepping and walking in this beautiful location. ☀️ 😅

Try them out and let us know what you think.

2

Posted

13 Nov 07:53

00:36

Step and Walk in Mazatlan is ready to try! 🙌 Here’s a little #behindthescenes how we found the beautiful spot we filmed at located along Mazatlán's famous oceanfront boardwalk, the Malecón. We were so fortunate to find this palapa-style canopy to protect us from the hot sun while sweating and stepping and walking.

It was a bonus to meet Teresa who spotted us filming, and she came over to say hi! 👋 ♥️

Try them out and be sure to let us know what you think.

Posted

07 Nov 23:18

00:42

Both Step and Walk Across Mexico, Puerto Vallarta are available now! Enjoy 65 minutes of cardio fun!

Bianca B. said: “What a surprise

I was looking for the

new monthly challenge and then I saw the first Mexico Stepping Workout.

I had to try this immediatly. A really fun one without difficult moves. Thank you Jenny!”

Kimberly B. said: “Woo hoo! So excited to see the new series is being released. I did this one this morning, and I loved it! It has some great familiar moves and I love that it had a straddle move that wasn't too complex.”

Would love to know what you think!

2