Jenny Ford

Posted

05 Feb 06:48

00:37

Have you worked out in Wicklow Forest, Ireland, with us? It was one of the most mystical, magical, strange locations we set up to film workouts while we filmed 24 Walk & Step workouts all across amazing locations throughout the UK and Ireland. We kept expecting a little fairy 🧚 or leprechaun 🍀 to pop out while visiting there. The ground was spongy and so green! It was very serene.

Once it started getting dark, though, it did feel a little more ominous. 👹

These workouts are some of our community’s favorites here at Freedom Fit. Have you tried them yet? We’d love to know!

🦋 Fitness that Takes you Places 🦋

6

Posted

01 Feb 08:54

00:39

We need your help! Heading to Japan 🇯🇵 soon, and would love any advice on where to film the next Step & Walk workouts. This is such an exciting trip! It’ll be our 10th country, and we hope to film in 9 locations across Japan.

What locations would you like to see? Have you been to Japan before? Please feel free to share anything you think might be helpful. ❤️ Thank you! 😊

3

Posted

31 Jan 12:52

The February 2026 Fitness Challenge: Walk & Step Across New Zealand and Beyond kicks off on February 1st—let's launch 2026 with an epic, globe-trotting adventure that starts in the breathtaking beauty of New Zealand and ventures to stunning locations across the world!

Imagine waking up to fresh, invigorating workouts filmed in New Zealand's iconic landscapes—think dramatic mountains, lush trails, waterfalls, and that pure, energizing Kiwi vibe—then expand our journey worldwide for endless variety and inspiration. This 28-day journey is packed with daily discoveries designed to keep you motivated, moving, and loving every minute:

Cardio Days → Heart-pumping walking or stepping sessions that build serious endurance, torch calories, and flood you with that irresistible endorphin rush—hello, crystal-clear mental clarity, happy vibes, and all-day energy!

Strength Days → Focused sculpting for upper body, lower body, or full-body power—building the strong, confident, capable version of you that feels unstoppable.

Flexibility Days → Blissful yoga flows that sync breath with movement, unlocking greater mobility, stability, and that deep, satisfying "ahhh" release in every muscle.

Recovery Days → Weekly gentle restorative yoga as your perfect active rest (or a total chill day)—because honoring your body and prioritizing recovery is the real secret to lasting progress.

This isn't just another challenge—it's our shared global adventure with your favorite Freedom.Fit crew! Share your sunrise steps, sweaty victory selfies, and big (or small) wins in our warm, supportive community—we'll be right there cheering, laughing, and lifting each other higher every single day.

Saying YES to this month means saying YES to yourself: a stronger heart, lower stress levels, brighter mood, sharper focus, and the highest quality of life you can imagine. February is the perfect time (and perfect month for heart health awareness!) to put yourself first, show your amazing body some serious love, and step into the strongest, most energized year of your life.

Ready to conquer New Zealand and beyond with us? Join now and let's make magic happen—one joyful stride at a time!

Questions? We're always here—drop us a message anytime.

How to join inside the app:

• Open Freedom.Fit and head to the Community tab

• Tap into the Workout Challenges Channel

• Find the February 2026 Freedom.Fit Challenge (Walk & Step Across New Zealand and Beyond)

• Hit Join and you're officially in!

If you prefer to follow along with the workouts broken up by days, head over to the video side of Freedom.Fit under the category Monthly Fitness Challenge and click on February 2026 Fitness Challenge

See you across the world (or in your living room)—let's make February unforgettable. Who's with me? Drop a ❤️ below if you're ready to step up!

6

Posted

28 Jan 07:46

00:35

In the Step Across America Program, we'll kick things off in beautiful Wyoming, stepping through all 50 states. Each session is an energizing 30-minute workout filmed in front of different beautiful locations across America. Learn how to step, and we'll build on each new move as we travel from state to state.

🦋 Fitness that Takes you Places 🦋

(Note: We'll be refreshing a number of our original state locations, starting with this one.) Anyone tried this new workout yet? We’d love to hear what you think. ❤️

2

Posted

24 Jan 23:39

00:30

44-Minute HIIT Coast to Coast Step Workout—let's sweat, push our limits, and feel unstoppable together as we torch serious calories (often 400+ in a session!), protect our beautiful hearts, boost our metabolism, and build a beautifully strong body. Hit play, grab your step, and let's make some magic happen in our next Coast to Coast Step workout. Let’s do this together! Would love to hear what you think of this one. ❤️

Posted

24 Jan 09:07

00:21

Real question: Who's always there for you when it really matters? Big shoutout 📣 to Tyler and Frank behind the scenes while we film Step and Walk workouts all across the world, like this one in Auckland, New Zealand. It really is teamwork that makes the dream work in life! ♥️ Tell us who your special someone is!

Posted

22 Jan 08:40

00:33

Step aerobics is a joint-friendly exercise format that provides an amazing cardio challenge. This makes the step sustainable longterm for many people throughout their lives. How long have you been stepping?

❤️👟👟

Cannon Beach, Oregon

Fitness that Takes you Places

5

Posted

19 Jan 09:03

00:19

Step workouts are one of the most efficient ways to torch 🔥 calories in a short time!

Here’s a favorite filmed at th Spoonbridge 🥄and Cherry 🍒 , in Minneapolis, Minnesota.

Where are you torching 🔥 calories today? Fitness that Takes you Places 🦋

4

Posted

17 Jan 22:37

00:15

New Coast to Coast Step (Intermediate Level) - Australia & New Zealand - Fitness that Takes you Places! This one has 3 combos. We'll warm up together and travel to a new place for each combo. For the finale, we'll go through all of the combos back to back for a fantastic weave. Let us know what you think! 😅 👟 👟 ❤️

https://video.freedom.fit/programs/coast-to-coast-australia-new-zealand-3-combos-with-jenny-ford

6

Posted

16 Jan 22:38

00:58

9 countries. 91 locations. Zero green screens. See the real places where we film your workouts—and why we wouldn’t have it any other way.

From waking up before sunrise to dodging rain showers, every location has a story. And every story starts with our commitment to bringing you something genuine.

Because you deserve workouts created with care, filmed in the world’s most beautiful places, just for you.

This is what authenticity looks like—and it’s our gift to you. 🌍❤️ Where are you working out today? We’d love to hear!