Your'e incredible! It's so easy to find a reason not to exercise. Some how you are pushing through. Well done. 

Weights make all the difference. Especially good for you as your body ages and muscle mass and bone density become an issue.  

We love gay men! Yes. Please reach out Michael.  

lol!!!!

You're Welcome!

This is great feedback.  Organizing back up people can be a real challenge when we are filming on the road.  

This is definitely a rest day. 

We have filmed 2 more! waiting for them to go through editing should be up this week!

I was really surprised give the size of the ship how much the rocking of the waves was a challenge.   It was a fun location.