Jenny F.

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Posted

03 Feb 08:36

For those who want a little more complex step choreography, try our Coast to Coast Step series filmed in beautiful locations outdoors across the world. 🌎

We ❤️ Canada 🇨🇦! This location in Quebec City, Quebec, with the Fairmont Le Château Frontenac behind us was one of our favorites! 😍 Have you tried this one yet? We’d love ❤️ to hear what you thought.

Posted

02 Feb 22:37

Day 3 is a strength training session. Start with warm-up then move through two sections of upper body strength with some focus on core work. End with an easy cool down and stretch. Let us know when you get it done. Great work on the challenge so far everyone! 🙌

Replied on February 2025 Fitness Challenge Welc...

02 Feb 22:15

Hi Lisa Mueller we just updated the pinned post for February with a link to the calendar page. Hope that helps. Thanks for your feedback and input.

Replied on February 2025 Fitness Challenge Welc...

02 Feb 13:02

Lisa Mueller it was possible that you were only seeing the first two days of the challenge because I hadn’t inserted the entire month into the app yet. It’s there now. Let us know if you see it. Thanks so much!

Commented on Hi there, I can find the calendar on ...

02 Feb 07:27

Thanks Joyce Ferry ❤️

Posted

02 Feb 07:26

Day 2 is a fun step workout in Saskatchewan. We love that you’re here protecting your beautiful heart and doing something good for you. Let us know when you get it done. ✅

Replied on February 2025 Fitness Challenge Welc...

01 Feb 17:15

Checking in with everyone. Let us know if you’ve got access to the February fitness calendar now. Hayley Lisa Mueller

Replied on February 2025 Fitness Challenge Welc...

01 Feb 07:59

Hope it has been resolved now, and you’re able to access the calendar. Todays workout is 8 of 10 Walking in Saskatchewan. Please reach out if you continue having difficulty accessing the calendar Hayley and Lisa Mueller ❤️

Posted

31 Jan 23:24

February 2025 Fitness Challenge
Welcome amazing Freedom Fit friends to our 28 Day Fitness Challenge. We're starting off this new year right! You'll notice for each of our cardio days, we'll be finishing our latest Step and Walk Across Canada Program. Join us for this amazing journey across each province in Canada and other locations.
Keep yourself accountable by checking in daily. This is a great place to connect with others who are also taking on this challenge. Commit today to protect your beautiful heart, reduce stress this month, and just feel overall better. Look forward to reading your daily check-in's.

Here's the link to the February calendar if needed:

https://video.freedom.fit/calendar/monthly?date=2025-02-01

Posted

30 Jan 22:54

Day 31 is a yoga session from our “How to do Yoga” series. Take some time to reflect on 2025 and all we have yet to experience this year. Congrats on making it to the end of January’s fitness challenge. Check- in when you get a moment.

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