Jenny Ford

Lottie LeGros I’ll contact the App tech suppprt and see if there’s an issue on their end.

Lisa Mueller I’ll contact the App tech suppprt and see if there’s an issue on their end.

Reply

Lisa Mueller the October calendar should show you all of the workouts for the entire month. Sorry for any inconvenience this may have caused. One suggestion is to log out of your account and log back in to see if it updates for you. Please let us know if you have any further issues.

Posted

24 Oct 21:09

Day 25 is a cardio day where we’ll walk in West Virginia. Let us know when you get it done!

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Posted

23 Oct 22:10

Day 24 is a beautiful yoga session filmed in Hawaii. Let us know when you have it done. One more week to go in this challenge! Great work!

2

Posted

22 Oct 20:37

Day 23 is a strength training session. We’ll warm-up, then do a lower and upper body segment. End with a cool-down and stretch. Let us know when you get it done. ✅

1

Posted

21 Oct 21:15

Day 22 is a cardio day where we’ll do a step workout from the Seven Summit Step Challenge. Let us know when you’re done! ✅

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Posted

21 Oct 04:14

Day 21 is a RestorativeYoga session. This is our chance to have an active rest day. Feel free to adjust this day, move it to a day that makes sense for your schedule. Typically we try to have one rest day per week. Check- in when you get it done.

1

This is a great idea Shara Cooper you’ve got my mind spinning on a new program we may do. We’ll keep everyone posted. 😀

Reply

Posted

19 Oct 23:08

Day 20 is the final step workout ifilmed in the Step Hero Program. Enjoy this cardio day, and let us know when you have it done. ❤️