I'm really liking these Step Up Strength workouts! Thanks for the great combos of step and weights. Just enough to get the heart rate up without getting bored. π
Phaedra
Caldwell, ID, United States
Commented on Step Up Strength | Workout 2 | 33 Min
Commented on Fitness Snacks | Ten | Step Combo (10 min.)
Commented on 1|50 UTAH Walk Across America - Updated Version
Commented on 34 of 50 | Montana | Step Across America
Commented on 8 Walk & Weights (4k HD) 14 Day Program with Jenny Ford
30 Sep 08:49
I'm really enjoying the monthly challenges. You give us such a variety that we can pick and choose from. Today was day 30. The v-step/run really worked my hip flexors! Weights in combo with aerobic sections is such a good all around workout! Any chance you can incorporate some pilates? Some full pilates modules would be wonderful. Thanks so much for your time, energy and inspiration to keep on movingβ£οΈβ£οΈππ