Phaedra Bota

Caldwell, ID, United States

1.14.25 Thanks for the excellent module done in The Peg! This might be my favorite (at least so far) of the Canadian series. Love the quick dance with "Anne!" Your Frank is such a good sport❣️ Now give that boy some pencil crayons and a sketch book. 😉

The pair of geese is adorable wandering around in the background throughout the entire workout. 🦆💞🦆

1.13.25 Love that you rocked the workout on the rock❣️ All your lighthouse workouts are some of my favorites and this one is right up there among them. There was some frequent swaying of the camera view so I'm not sure if that was the wind or Tyler on the move. 😉

I'm so glad you ended up with clear skies. The location is gorgeous❣️ Thanks for jumpstarting my day. Rock on!

1.11.25 The Tryon lighthouse is lovely. Was that Anne Shirley wandering at the foot of the lighthouse? 🤭

Interesting 2nd combo. Maybe I'll master it the second time around. 😅 Thanks for another fabulous view while we work away on our health❣️

1.10.25 Peggy's Cove looks wonderful! I love traversing large rocky area and the view of the lighthouse is fabulous.

When it was so foggy and overcast, it looked like you could use a "bunny hug!" *(or hoodie) 🐰🤗

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1.9.25 Did you get to hear the firing of the Noon Day Gun? It's a ritual since 1840 that was established for timekeeping 🕰️, but can also be used as a fire alarm 🔥⏰.

Happy Thursday! How many pair of runners do you have? 👟 (I've been learning some Canadian slang and sayings in honor of your new series.) 😉

1.8.25 What a pleasant workout! It's a beautiful sight and I love the snippets of trivia and family shots. That's the first time we've heard Tyler's voice and I bet he really enjoys filming B roll of the candids, area history and humorous inserts. 

How fun to see Anne Shirley "come to life" thru Frank. 😄👏 Looks like your family wedged in plenty of happy history moments to look back on❣️

1.7.25 Fun to see a bit of human interaction on the trail of Signal Hill. 😀 No soccer moves, but nice hat trick! ⚽🧢

January 7th is "National Bobblehead Day" and  "I Am A Mentor Day." I think Tyler should consider designing a bobblehead of Jenny Ford standing on a tiny Bench Barre. I'd buy one, or would love to earn one by completing some kind of goal you set for your subscribers. 😉 We all know you are a mentor on many fronts so Thank You for your mentorship and keeping us going when we are out of gas.

(p.s. It's also "National Pass Gas Day." What? It's important too, but most like to keep that quiet. 🤪)

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1.6.25 Another winner! Thanks for the view of the longest covered bridge. 🌉

May I guess that the drone flying around was operated by Tyler? 😁😉🛸 I'm looking forward to the kids step with Frank.

1.4.25 In Sept 2023, we went on an east coast cruise that went from Boston to Quebec City. We saw some of the Canadian towns that you have featured in this series - Quebec City, Nova Scotia & Saskatchewan. How fun to now be doing workouts "there." 😀

Those shuffles were hilarious. Glad you had patience with yourself and us on those. 😏 It's always a good feeling to master a move and complete a whole workout.  🎉🍁

1.3.25 I did it, I did it❣️ The twilight view of Quebec is mesmerizing. It's fun to watch the Canucks walk and drive through the area in the background. 🚶🚗

The moving camera was a fun touch at the end! I get a kick out of the moose and his antics, especially when he collapses at the end. 🦌🍁

I'm so glad you were able to complete filming before the rain set in. ☔