9.23.24 Happy Fall Ya'll! Where has the summer gone?! 😎⛱️🍉

Thanks Jenny for another bright start to my day❣️

9.22.24 Beautiful to see the falls. Looks like it would be cold with the water spray from the falls and the wind combined. Fabulous view showing the shared venue of Ontario, Canada across the way. I'd love to see it from both sides. Did you?

Have a blessed Sunday🙏💖

9.21.24 Super Saturday greetings! 🦸

9.20.24 Woohoo! Another day and module down. I love the nonchalance of Frank strolling through and when he returns a bit of a "sprint" with camera in hand. 😄 You can tell this is really a family affair. 👨‍👨‍👦 💞

9.19.24 Love all the hops, jogs and leaps...so good for maintaining bone density and getting a good cardio boost❣️🦴  I have a personal goal to add/increase these "extras" to prevent osteoporosis and keep the brain working at its peak performance. 🧠💝

The video stalled out on my PC at 15:55. (Not the countdown timer up in the corner.) I had to switch to my phone app to complete the module because the online site would not reload.

I still really enjoyed the workout❣️

9.15.24 Have a blessed Sunday❣️

Great day for step! I went back and finally watched the movie, I think I missed it during my college years. Seemed a little more than PG-13 to me 😮 The dance stuff was fun, but I could have skipped all the excess. I do like the rural setting. 😉 Step on!

Jenny Ford I have loved the UK series, but I still come back to the USA! 💜 I must be on rotation 8 now (I stopped keeping record on a spreadsheet), but only because I jump around and find whatever suits me for each day. 😉

The film/sit-com additions are excellent! I hope more of these pop up. 👏 I can't wait for the Canadian locations to launch...🚀 Until then, I'll keep skipping around the app to find just what I need for that day‼️

9.9.24 A glimpse of the winter months to come 😉❄️

Thanks for a good workout once again. 👏