8.8.24 For 25 min, I got a decent workout. Really miss the cooldown and stretching though. I guess the ramped down moves in the last minute can count as a cooldown. For no real sequences performed, it was a decent workout. Especially when I added some 2# hand weights. No problem sweating!Β ππ°
Thanks for this series where everyone can pick and choose!Β π
Commented on Coast to Coast Step | New Mexico | International Balloon Fiesta
09 Aug 08:48
8.9.24 Still a favoriteΒ π