Phaedra Bota

Caldwell, ID, United States

19 Jun 08:52

6.19.24 Get-a-long little doggie 🎶 VBS Day 3 😉 Today's snack, poppin' ranch corn 🍿

Replied on May Vlog 2024

18 Jun 17:02

Yes, I live in the Treasure Valley about 30 minutes from Boise. About 2 hours to the Falls.

17 Jun 07:52

6.17.24 Good Monday morning! After a 5-day convention, I'm back home and on the step!

Now it's time for VBS 📕 ✝️ ❣️

11 Jun 09:01

6.11.24 Variety, HIIT and strength. Great workout!

10 Jun 08:31

6.10.24 Sweet home Alabama 🎼 Monday Morning 🎶 

09 Jun 08:47

6.9.24 Enjoyed how haystack rock went in and out of the shroud of fog. 🌫️ Only about 3-4 other beach goers displayed any color in their clothing besides you. Fitting for the foggy coast. 😉

08 Jun 08:45

6.8.24 Yay for HIIT it! Now for a day of Bowenwork...so glad Jenny got me prepared. It's Saturday, yahoo 🥳

6.7.24 Wooo, good session! TGIF 😀 good sweat 😰

06 Jun 08:54

6.6.24 I'm back again! ~ Struggled to get acclimated this morning, but got 'er done ~ pressing on when the summer heat is approaching and the battle of the will is strong. 😀💯

05 Jun 09:11

6.5.24 Mainers rejoice! It's a beautiful day. 🦞🏝️🌲

2# hand weights and alternating all moves to amp up and increase difficulty and heartrate. Such a beautiful setting❣️