3.28.24 Shortest of the Step Across America series, but no less effective with all the HIIT intervals! Now I can add on a short weights session. 🏋️‍♀️😉

💦♻️📷👟🌈

Commented on Coast to Coast Step | HIIT Step Workout | Colorado

27 Mar 09:01

3.27.24 Challenging, but not impossible. I don't have the room for the "burpees," but I was able to modify to do alternating lunges facing the screen during that time. 🤺 We slayed it today! 😜 Happy Wednesday❣️

Commented on 6 of 12 Wicklow Forest, IRELAND | Step Across the UK

25 Mar 08:51

3.25.24 Repeat! Solid workout once again. 👦🍀

Commented on 5 of 12 The Dark Hedges, IRELAND | Step Across the UK

22 Mar 08:57

3.22.24 Great workout even 2nd time around! I love how Little Ford nonchalantly walks into/thru/around many of the modules you've filmed. He's so blessed to experience all these places and adventures!

A couple things I missed last time...a blip of your bluetooth speaker and notes early on (they reappear in the cooldown)...so many walkers on their phones with some taking time to record/photograph...many visitors captured going both directions.

Commented on 3 of 12 Tenby, WALES | Step Across the UK

21 Mar 08:50

3.21.24 This really is a great module with different moves...challenging when we amp it up...but achievable for anyone who needs to keep to basics. Have a beautiful Thursday! ☀️🛶🎨🖌️

Commented on 12 of 12 Stonehenge, Wiltshire, ENGLAND | Step Across the UK

20 Mar 08:42

3.20.24 Managed to kick up the intensity myself by doing all jogs in between all the corner moves! Really got the 💜 going 😁

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