Phaedra Bota

Caldwell, ID, United States

Really good short module! Prelude to the 5th of the 5-day jump start with weights.ย ๐Ÿ˜ 3.4.24

So cute to see your son playing with the dogs, especially the gray and white one. And magically appearing in and out of the screenshot.ย ๐Ÿ˜‰๐Ÿถ

The peak looks like a great meeting place, everyone seems to pause there and the butterfly gets to oversee the conversations.ย 

Love this one. 3.3.24ย 

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Biceps and triceps...๐Ÿ’ช๐Ÿ’ฏ 2.29.24

The 20-minute quick workout is a great precursor for my weights today. Onward to day 4 of the 5-day jump start.ย ๐Ÿ๐Ÿ’ช 2.29.24

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28 Feb 09:11

2.28.24 First time for me to see this setting. Good place. LOTS of windย ๐Ÿ’จ

Yay, 1/2 way to the summit of Mt. Vinson!ย ๐Ÿ”๏ธ 2.27.24

2.26.24 oops, looks like I doubled up on this oneย ๐Ÿ˜œ Started with a vertical step short session.โธ๏ธ

2.26.24 How have I not ever done your "vertical" step workouts?

Now on to some weights with #3 of 5-day jump start.ย ๐Ÿงค

This just may have been the module that endeared Sophie to your workout followers.ย ๐Ÿ• Funny when you try to tell a dog not to be a dog.ย ๐Ÿ˜…

How Sweet of Orson to show up so you could congratulate him in person. It's probably been 2 years now. How is he doing?

Thanks for a great workout! 2.25.24

Day 3 of the 5-day jump start is just what I needed to balance off the 28 min cruise time saver.ย โš–๏ธ๐Ÿ‘ 2.23.24