Phaedra

Caldwell, ID, United States

8.9.24 Still a favorite 😍

8.8.24 For 25 min, I got a decent workout. Really miss the cooldown and stretching though. I guess the ramped down moves in the last minute can count as a cooldown. For no real sequences performed, it was a decent workout. Especially when I added some 2# hand weights. No problem sweating! 😁😰

Thanks for this series where everyone can pick and choose!Β πŸ‘

8.7.24 This was so fun! It's the first time I've seen SF from this view...I can see the TransAmerica building and Coit tower behind the Painted Ladies. πŸ§‘πŸ’›πŸ’œ And what a beautiful sunset happening behind the small grove of trees to the left!Β πŸŒ‡ I can almost see the Full House Family picnicking on the lawnΒ πŸ’­πŸ‘¨β€πŸ‘§β€πŸ‘§πŸ‘¨β€πŸ‘§πŸ‘¨β€πŸ‘¨β€πŸ‘¦Β πŸ˜ƒ

Thanks for some lovely views and memories! 😘

26 Jul 08:41

Another good moderate walking workoutβ£οΈπŸ˜‰ 7.26.24

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24 Jul 09:07

What a terrific workout! Great moves kicked up with hops and personal dance moves.Β πŸ˜‰πŸ¦˜πŸ¦ƒπŸ¦š How fun to see the original step workout platform...I still use mine to this day. It's 38-ish years old. I can almost say that it (and I) are in the same condition this many years later.Β πŸ˜„πŸ€­

I love the location! We use the Lehi flour from C0$tC0 in the 25# bags for sourdough bread baking. 😁πŸ’ͺπŸ₯– I never realized the connection to Footloose.Β πŸ˜πŸ˜‰ This was a start to a great day❣️ (Even if we do have to stay inside due to hazardous air conditions, due to forest fires, and threatening thunder storms with wind possibly reaching gusts of 70MPH).Β πŸ˜²πŸ’¨πŸŒ€

23 Jul 08:59

Wow, so fun! This is terrific for those of us "dance-challenged" fans. Perfect way to move our bodies without being self-conscious or publicly embarrassed. Thanks for the trip back in time with this series.Β β°πŸ’ƒπŸ•Ί

7.13.24 Joining from Lebanon, Oregon. Here for a family reunion! Walking workout next to the pool in the early morning.

26 Jun 08:37

6.26.24 What a fun engaging workout! Loved the 80's theme with neon green πŸ’š, film clips from Footloose 🎞️, catchy music 🎢, and the terrific sequencesβœ….Β  Keep this energy coming❣️

6.24.24 Quick 20 min! Yay, now to walk the dog before it gets too hot!Β πŸ”₯🌞

6.22.24 Back with the bugs. I really enjoy this routine though.Β πŸ˜€