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Anne L.

Willich, Germany

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0 posts
108 comments

Commented on Classic Strength Training | Weight Lifting Toning Workout | Simple Moves with Dumbbells | 51 Min

02 Feb 09:27

This is in a good tempo, but I swapped the last breast pushes with sit-ups, using a 5 pound dumbbell weight, because my forefront is trained enough. Could you please check the first 2 minutes of the video? At one point it gets interrupted and does not work alright, so I skipped forward for the warmup.
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Replied on Coast to Coast Step | Pagosa Springs II

31 Jan 10:06

ouch, sorry -wrong word use! To describe what I mean: This exercise just knocked me out ;)
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Commented on Coast to Coast Step | Pagosa Springs II

31 Jan 10:03

Yes, what a bummer!
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Commented on Total Body Weights with Dumbbells/Hand Weights | Strength Training | 35 Min

29 Jan 03:32

Thank you Jenny. This is a quick tempered, but challenging and effective full body workout. Of course of its length and focus on the muscles, cardio fans shall do a short step or marching exercise, beforehand. -Because your muscles will decline any kind of other training afterwards, and they will deserve that;)
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Commented on Montana Step Aerobics & Weights 1 of 2 | 5 Intervals | 39 Min |

29 Jan 02:21

Short and effective- I like it ;) Besides that, the scenery reminds me of the mountainside in Austria. Spent around 5 summer holiday seasons in a youth camp at the age from 9 until 16 there. Really miss the nearly everyday hiking trips we made through these 3 weeks. Hopefully, I can return there one day and make a hiking trip with my family/partner ;) Are you a bit into hiking, Jenny?
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Commented on Step Aerobics and Weights | Aspen | Dumbbell/Hand-Weights Strength Training | 48 Min

29 Jan 02:12

Well, in my opinion this is more between basic and intermediate level. You go straight and quick through the step combos and there are no meaningful breaks. All-in-all the duration and content are very good and balanced. I would love to have more of this, maybe with some more use of the bench length at the step sections :)
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Commented on Covid Lockdown Step Collection | Intermediate Step Aerobics Training | 48 min.

19 Jan 10:27

This iiiiis... A Knee-Swim-Mountain workout! :) One of my favourites besides the C-2-C ones. Gimme mooore ;)
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Commented on Yoga for Breath and Body Awareness | Simple Stretching | Beginner | 15 Min

17 Jan 10:29

Nice short cooldown and relax session after a long workout.
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Commented on Step and Weights Workout Series 4 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness |

17 Jan 10:10

Yep, it´s pretty sweaty ;) Have you seen this birthunicorndaychild? Think pink :)
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Commented on Step and Weights Workout Series 3 of 6 | Total Body Fitness | 3 Step Combos Sweaty Fitness |

13 Jan 08:17

I would recommend this one for beginners - it´s not too pushy and there is no final cardio push at the end, just a decent stretching session. This is a funny and relaxing workout.
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