Anne L.

Willich, Germany

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0 posts

104 comments

Commented on 9 of 65 Seven Summit Step Challenge (Mt. Vinson) Beginner Sweaty Step Aerobics Jenny Ford

28 Feb 09:48

Is it humid here, or am I sweating? ;) (copied from Jenny Ford - guess which workout :) )

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Commented on Coast to Coast Step | Statue of Liberty

17 Feb 10:05

Commented on Step Aerobics Fitness Cardio Workout | Basic to Intermediate Step Training | 43 Min

14 Feb 09:37

Nice and challenging :)

Commented on 5-Day Jumpstart Step & Weights Workout Program | Day 1 of 5 | Lower Body Toning

08 Feb 08:41

Hi Jenny, nice idea seperating the workout into 5 videos. ´Unfortunately´, I recognized them, when they were all uploaded and wanted to test the first one, only. That intend did not work out^^. Every single one made me neary to look into the next and so I did them all in a row at one afternoon ;)

Commented on Total Body Weight Lifting |Oceanside | 31 Min

08 Feb 08:33

and, before I forget about it again - The colour of this shirt is very beautiful to me.

Commented on Total Body Weight Lifting |Oceanside | 31 Min

08 Feb 08:31

Affirmative- this one is amazing. Attended it two days ago and now I feel much more of my lower back than I thought there is^^

Commented on Classic Strength Training | Weight Lifting Toning Workout | Simple Moves with Dumbbells | 51 Min

02 Feb 09:27

This is in a good tempo, but I swapped the last breast pushes with sit-ups, using a 5 pound dumbbell weight, because my forefront is trained enough. Could you please check the first 2 minutes of the video? At one point it gets interrupted and does not work alright, so I skipped forward for the warmup.

Replied on Coast to Coast Step | Pagosa Springs II

31 Jan 10:06

ouch, sorry -wrong word use! To describe what I mean: This exercise just knocked me out ;)

Commented on Coast to Coast Step | Pagosa Springs II

31 Jan 10:03

Yes, what a bummer!

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Commented on Total Body Weights with Dumbbells/Hand Weights | Strength Training | 35 Min

29 Jan 03:32

Thank you Jenny. This is a quick tempered, but challenging and effective full body workout. Of course of its length and focus on the muscles, cardio fans shall do a short step or marching exercise, beforehand. -Because your muscles will decline any kind of other training afterwards, and they will deserve that;)

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